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Prune Juice
Prune juice, canned
Calories
71kcal
Protein
0.61g
Carbs
17g
Fat
<0.1g
✨Nutritional Highlights
⚖️
Low calorie: only 71 kcal per 100g
❤️
Very low sodium (4mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 71kcal | 4% |
| Protein | 0.61g | 1% |
| Total Fat | <0.1g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 17g | 6% |
| Dietary Fiber | 1.0g | 4% |
| Sugars | 16g | — |
| Sodium | 4.0mg | 0% |
| Calcium | 12mg | 1% |
| Iron | 1.2mg | 7% |
| Potassium | 276mg | 6% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 4.1mg | 5% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.12mg | 1% |
| Vitamin K | 3.4mcg | 3% |
| Vitamin B6 | 0.22mg | 13% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 0mcg | 0% |
| Thiamin (B1) | <0.1mg | 1% |
| Riboflavin (B2) | <0.1mg | 5% |
| Niacin (B3) | 0.79mg | 5% |
| Phosphorus | 25mg | 2% |
| Magnesium | 14mg | 3% |
| Zinc | 0.21mg | 2% |
| Copper | <0.1mg | 8% |
| Manganese | 0.15mg | 7% |
| Selenium | 0.60mcg | 1% |
⚖️Common Serving Sizes
1 undetermined
32g
23kcal
0.2gprotein
1 undetermined
256g
182kcal
1.6gprotein
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Data from USDA FoodData Central. Values per 100g.