Prune Juice Canned
Prune juice, canned
Per 100g, Prune Juice Canned has 71 calories, 0.6g protein, 17.4g carbs, 0g fat, and 1g fiber.
Prune Juice Canned has 71 calories per 100g with 0.61g of protein, 17.4g of carbohydrates, 0.03g of fat. One thing to watch is that it is high in sugar without much fiber to slow absorption, so it is easier to overdo.
Source: FDA RACC - FDA RACC for juices, nectars, and fruit drinks is 240 mL.
✨Nutritional Highlights
Low calorie: only 71 kcal per 100g
Very low sodium (4mg) — heart-friendly
⚠️Things to Watch
High in sugar without much fiber to slow absorption, so it is easier to overdo.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 71kcal | 4% |
| Protein | 0.61g | 1% |
| Total Fat | <0.1g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 17g | 6% |
| Dietary Fiber | 1.0g | 4% |
| Sugars | 16g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Prune Juice Canned?
- A 100g serving of Prune Juice Canned has 71 calories. You'll also get 0.61g of protein per serving.
- Is Prune Juice Canned high in protein?
- Prune Juice Canned has 0.61g of protein per 100g, which is considered low. That means about 3% of its calories come from protein.
- How much fat is in Prune Juice Canned?
- Prune Juice Canned has 0.03g of total fat per 100g, which is considered low. Of that, 0.003g is saturated fat.
- How many carbs are in Prune Juice Canned?
- Prune Juice Canned contains 17.4g of carbohydrates per 100g, including 1g of fiber and 16.4g of sugar.
- What are the macros for Prune Juice Canned?
- Per 100g, Prune Juice Canned has 71 calories, 0.61g protein, 17.4g carbs, and 0.03g fat. It also provides 1g of fiber.
- How many calories in 8 fl oz of Prune Juice Canned?
- A typical serving of Prune Juice Canned (8 fl oz, 240g) has 170 calories and 1.5g of protein.
- Is Prune Juice Canned good for weight loss?
- At 71 calories per 100g, Prune Juice Canned is fairly light and can fit well into a calorie-controlled diet.