Rhubarb Frozen
Rhubarb, frozen, uncooked
Per 100g, Rhubarb Frozen has 21 calories, 0.6g protein, 5.1g carbs, 0.1g fat, and 1.8g fiber.
Rhubarb Frozen has 21 calories per 100g with 0.55g of protein, 5.1g of carbohydrates, 0.11g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for most fresh, canned, or frozen fruits is 140 g.
✨Nutritional Highlights
Very low calorie at just 21 kcal per 100g
Excellent source of Vitamin K (24% DV)
Very low sodium (2mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 21kcal | 1% |
| Protein | 0.55g | 1% |
| Total Fat | 0.11g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 5.1g | 2% |
| Dietary Fiber | 1.8g | 6% |
| Sugars | 1.1g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Rhubarb Frozen?
- A 100g serving of Rhubarb Frozen has 21 calories. You'll also get 0.55g of protein per serving.
- Is Rhubarb Frozen high in protein?
- Rhubarb Frozen has 0.55g of protein per 100g, which is considered low. That means about 10% of its calories come from protein.
- How much fat is in Rhubarb Frozen?
- Rhubarb Frozen has 0.11g of total fat per 100g, which is considered low. Of that, 0.029g is saturated fat.
- How many carbs are in Rhubarb Frozen?
- Rhubarb Frozen contains 5.1g of carbohydrates per 100g, including 1.8g of fiber and 1.1g of sugar.
- What are the macros for Rhubarb Frozen?
- Per 100g, Rhubarb Frozen has 21 calories, 0.55g protein, 5.1g carbs, and 0.11g fat. It also provides 1.8g of fiber.
- How many calories in 140 g serving of Rhubarb Frozen?
- A typical serving of Rhubarb Frozen (140 g serving, 140g) has 29 calories and 0.8g of protein.
- Is Rhubarb Frozen good for weight loss?
- At 21 calories per 100g, Rhubarb Frozen is fairly light and can fit well into a calorie-controlled diet.