How many calories are in Rose-apples (Raw)?

A 100g serving of Rose-apples (Raw) has 25 calories. You'll also get 0.6g of protein per serving.

Is Rose-apples (Raw) high in protein?

Rose-apples (Raw) has 0.6g of protein per 100g, which is considered low. That means about 10% of its calories come from protein.

How much fat is in Rose-apples (Raw)?

Rose-apples (Raw) has 0.3g of total fat per 100g, which is considered low.

How many carbs are in Rose-apples (Raw)?

Rose-apples (Raw) contains 5.7g of carbohydrates per 100g.

How many calories in 140 g serving of Rose-apples (Raw)?

A typical serving of Rose-apples (Raw) (140 g serving, 140g) has 35 calories and 0.8g of protein.

Is Rose-apples (Raw) good for weight loss?

At 25 calories per 100g, Rose-apples (Raw) is fairly light and can fit well into a calorie-controlled diet.

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Rose-apples (Raw)

Rose-apples, raw

Per 100g, Rose-apples (Raw) has 25 calories, 0.6g protein, 5.7g carbs, and 0.3g fat.

Rose-apples (Raw) has 25 calories per 100g with 0.6g of protein, 5.7g of carbohydrates, 0.3g of fat. It falls under fruits and fruit juices and pairs well with a variety of other foods.

Typical serving:

Source: FDA RACC - FDA RACC for most fresh, canned, or frozen fruits is 140 g.

Calories

35kcal

Protein

0.84g

Carbs

8.0g

Fat

0.42g

✨Nutritional Highlights

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Very low calorie at just 25 kcal per 100g

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Excellent source of Vitamin C (25% DV)

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Very low sodium (0mg) — heart-friendly

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	25kcal	1%
Protein	0.60g	1%
Total Fat	0.30g	0%
Trans Fat	0g	—
Cholesterol	0mg	0%
Carbohydrates	5.7g	2%

⚖️Common Serving Sizes

140 g serving

140g

35kcal

0.8gprotein

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❓Frequently Asked Questions

How many calories are in Rose-apples (Raw)?: A 100g serving of Rose-apples (Raw) has 25 calories. You'll also get 0.6g of protein per serving.
Is Rose-apples (Raw) high in protein?: Rose-apples (Raw) has 0.6g of protein per 100g, which is considered low. That means about 10% of its calories come from protein.
How much fat is in Rose-apples (Raw)?: Rose-apples (Raw) has 0.3g of total fat per 100g, which is considered low.
How many carbs are in Rose-apples (Raw)?: Rose-apples (Raw) contains 5.7g of carbohydrates per 100g.
What are the macros for Rose-apples (Raw)?: Per 100g, Rose-apples (Raw) has 25 calories, 0.6g protein, 5.7g carbs, and 0.3g fat.
How many calories in 140 g serving of Rose-apples (Raw)?: A typical serving of Rose-apples (Raw) (140 g serving, 140g) has 35 calories and 0.8g of protein.
Is Rose-apples (Raw) good for weight loss?: At 25 calories per 100g, Rose-apples (Raw) is fairly light and can fit well into a calorie-controlled diet.