Salad Dressing Blue Or Roquefort Cheese Dressing
Salad dressing, blue or roquefort cheese dressing, commercial, regular
Per 100g, Salad Dressing Blue Or Roquefort Cheese Dressing has 484 calories, 1.4g protein, 4.8g carbs, 51.1g fat, and 0.4g fiber.
Salad Dressing Blue Or Roquefort Cheese Dressing has 484 calories per 100g with 1.37g of protein, 4.77g of carbohydrates, 51.1g of fat. One thing to watch is that it is high in sodium at 642mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for salad dressings is 30 g.
✨Nutritional Highlights
Excellent source of Vitamin K (72% DV), Total Fat (66% DV), Saturated Fat (41% DV), Vitamin E (29% DV)
⚠️Things to Watch
High in sodium at 642mg per 100g, so it may not be the best fit for a low-sodium diet.
High in saturated fat with 8.28g per 100g, which is worth watching if you are managing heart health or cholesterol.
Calorie-dense at 484 kcal per 100g, so portion size matters.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 484kcal | 24% |
| Protein | 1.4g | 3% |
| Total Fat | 51g | 66% |
| Saturated Fat | 8.3g | 41% |
| Trans Fat | 1.3g | — |
| Cholesterol | 31mg | 10% |
| Carbohydrates | 4.8g | 2% |
| Dietary Fiber | 0.40g | 1% |
| Sugars | 3.5g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Salad Dressing Blue Or Roquefort Cheese Dressing?
- A 100g serving of Salad Dressing Blue Or Roquefort Cheese Dressing has 484 calories. You'll also get 1.37g of protein per serving.
- Is Salad Dressing Blue Or Roquefort Cheese Dressing high in protein?
- Salad Dressing Blue Or Roquefort Cheese Dressing has 1.37g of protein per 100g, which is considered low. That means about 1% of its calories come from protein.
- How much fat is in Salad Dressing Blue Or Roquefort Cheese Dressing?
- Salad Dressing Blue Or Roquefort Cheese Dressing has 51.1g of total fat per 100g, which is considered high. Of that, 8.28g is saturated fat.
- How many carbs are in Salad Dressing Blue Or Roquefort Cheese Dressing?
- Salad Dressing Blue Or Roquefort Cheese Dressing contains 4.77g of carbohydrates per 100g, including 0.4g of fiber and 3.48g of sugar.
- What are the macros for Salad Dressing Blue Or Roquefort Cheese Dressing?
- Per 100g, Salad Dressing Blue Or Roquefort Cheese Dressing has 484 calories, 1.37g protein, 4.77g carbs, and 51.1g fat. It also provides 0.4g of fiber.
- How many calories in 2 tbsp of Salad Dressing Blue Or Roquefort Cheese Dressing?
- A typical serving of Salad Dressing Blue Or Roquefort Cheese Dressing (2 tbsp, 30g) has 145 calories and 0.4g of protein.
- Is Salad Dressing Blue Or Roquefort Cheese Dressing good for weight loss?
- Salad Dressing Blue Or Roquefort Cheese Dressing comes in at 484 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.