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Salad Dressing Blue Or Roquefort Cheese Dressing

Salad dressing, blue or roquefort cheese dressing, fat-free

Per 100g, Salad Dressing Blue Or Roquefort Cheese Dressing has 115 calories, 1.5g protein, 25.6g carbs, 1g fat, and 1.8g fiber.

Salad Dressing Blue Or Roquefort Cheese Dressing has 115 calories per 100g with 1.52g of protein, 25.6g of carbohydrates, 1.01g of fat. One thing to watch is that it is high in sodium at 814mg per 100g, so it may not be the best fit for a low-sodium diet.

Source: FDA RACC - FDA RACC for salad dressings is 30 g.

Calories
35kcal
Protein
0.46g
Carbs
7.7g
Fat
0.30g

Nutritional Highlights

⚖️

Low calorie: only 115 kcal per 100g

Excellent source of Sodium (35% DV)

⚠️Things to Watch

High in sodium at 814mg per 100g, so it may not be the best fit for a low-sodium diet.

🍽️Pairs Well With

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories115kcal6%
Protein1.5g3%
Total Fat1.0g1%
Saturated Fat0.45g2%
Trans Fat<0.1g
Cholesterol2.0mg1%
Carbohydrates26g9%
Dietary Fiber1.8g6%
Sugars7.4g

⚖️Common Serving Sizes

2 tbsp
30g
35kcal
0.5gprotein
1 undetermined
17g
20kcal
0.3gprotein
1 undetermined
265g
305kcal
4gprotein

Frequently Asked Questions

How many calories are in Salad Dressing Blue Or Roquefort Cheese Dressing?
A 100g serving of Salad Dressing Blue Or Roquefort Cheese Dressing has 115 calories. You'll also get 1.52g of protein per serving.
Is Salad Dressing Blue Or Roquefort Cheese Dressing high in protein?
Salad Dressing Blue Or Roquefort Cheese Dressing has 1.52g of protein per 100g, which is considered low. That means about 5% of its calories come from protein.
How much fat is in Salad Dressing Blue Or Roquefort Cheese Dressing?
Salad Dressing Blue Or Roquefort Cheese Dressing has 1.01g of total fat per 100g, which is considered low. Of that, 0.45g is saturated fat.
How many carbs are in Salad Dressing Blue Or Roquefort Cheese Dressing?
Salad Dressing Blue Or Roquefort Cheese Dressing contains 25.6g of carbohydrates per 100g, including 1.8g of fiber and 7.44g of sugar.
What are the macros for Salad Dressing Blue Or Roquefort Cheese Dressing?
Per 100g, Salad Dressing Blue Or Roquefort Cheese Dressing has 115 calories, 1.52g protein, 25.6g carbs, and 1.01g fat. It also provides 1.8g of fiber.
How many calories in 2 tbsp of Salad Dressing Blue Or Roquefort Cheese Dressing?
A typical serving of Salad Dressing Blue Or Roquefort Cheese Dressing (2 tbsp, 30g) has 35 calories and 0.5g of protein.
Is Salad Dressing Blue Or Roquefort Cheese Dressing good for weight loss?
At 115 calories per 100g, Salad Dressing Blue Or Roquefort Cheese Dressing is fairly light and can fit well into a calorie-controlled diet.

🍽️More in Fats and Oils

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Data from USDA FoodData Central. Values per 100g.