Salad Dressing Green Goddess
Salad dressing, green goddess, regular
Per 100g, Salad Dressing Green Goddess has 427 calories, 1.9g protein, 7.4g carbs, 43.3g fat, and 0.1g fiber.
Salad Dressing Green Goddess has 427 calories per 100g with 1.9g of protein, 7.36g of carbohydrates, 43.3g of fat. One thing to watch is that it is high in sodium at 867mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for salad dressings is 30 g.
✨Nutritional Highlights
Excellent source of Vitamin K (81% DV), Total Fat (56% DV), Sodium (38% DV), Vitamin E (31% DV)
⚠️Things to Watch
High in sodium at 867mg per 100g, so it may not be the best fit for a low-sodium diet.
High in saturated fat with 5.98g per 100g, which is worth watching if you are managing heart health or cholesterol.
Calorie-dense at 427 kcal per 100g, so portion size matters.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 427kcal | 21% |
| Protein | 1.9g | 4% |
| Total Fat | 43g | 56% |
| Saturated Fat | 6.0g | 30% |
| Cholesterol | 40mg | 13% |
| Carbohydrates | 7.4g | 3% |
| Dietary Fiber | 0.10g | 0% |
| Sugars | 6.7g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Salad Dressing Green Goddess?
- A 100g serving of Salad Dressing Green Goddess has 427 calories. You'll also get 1.9g of protein per serving.
- Is Salad Dressing Green Goddess high in protein?
- Salad Dressing Green Goddess has 1.9g of protein per 100g, which is considered low. That means about 2% of its calories come from protein.
- How much fat is in Salad Dressing Green Goddess?
- Salad Dressing Green Goddess has 43.3g of total fat per 100g, which is considered high. Of that, 5.98g is saturated fat.
- How many carbs are in Salad Dressing Green Goddess?
- Salad Dressing Green Goddess contains 7.36g of carbohydrates per 100g, including 0.1g of fiber and 6.67g of sugar.
- What are the macros for Salad Dressing Green Goddess?
- Per 100g, Salad Dressing Green Goddess has 427 calories, 1.9g protein, 7.36g carbs, and 43.3g fat. It also provides 0.1g of fiber.
- How many calories in 2 tbsp of Salad Dressing Green Goddess?
- A typical serving of Salad Dressing Green Goddess (2 tbsp, 30g) has 128 calories and 0.6g of protein.
- Is Salad Dressing Green Goddess good for weight loss?
- Salad Dressing Green Goddess comes in at 427 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.