Salad Dressing Italian Dressing
Salad dressing, italian dressing, commercial, regular
Per 100g, Salad Dressing Italian Dressing has 240 calories, 0.4g protein, 12.1g carbs, and 21.1g fat.
Salad Dressing Italian Dressing has 240 calories per 100g with 0.41g of protein, 12.1g of carbohydrates, 21.1g of fat. One thing to watch is that it is high in sodium at 993mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for salad dressings is 30 g.
✨Nutritional Highlights
Excellent source of Vitamin K (47% DV), Sodium (43% DV), Total Fat (27% DV)
⚠️Things to Watch
High in sodium at 993mg per 100g, so it may not be the best fit for a low-sodium diet.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240kcal | 12% |
| Protein | 0.41g | 1% |
| Total Fat | 21g | 27% |
| Saturated Fat | 3.0g | 15% |
| Trans Fat | <0.1g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 12g | 4% |
| Dietary Fiber | 0g | 0% |
| Sugars | 11g | — |
⚖️Common Serving Sizes
❓Frequently Asked Questions
- How many calories are in Salad Dressing Italian Dressing?
- A 100g serving of Salad Dressing Italian Dressing has 240 calories. You'll also get 0.41g of protein per serving.
- Is Salad Dressing Italian Dressing high in protein?
- Salad Dressing Italian Dressing has 0.41g of protein per 100g, which is considered low. That means about 1% of its calories come from protein.
- How much fat is in Salad Dressing Italian Dressing?
- Salad Dressing Italian Dressing has 21.1g of total fat per 100g, which is considered high. Of that, 2.95g is saturated fat.
- How many carbs are in Salad Dressing Italian Dressing?
- Salad Dressing Italian Dressing contains 12.1g of carbohydrates per 100g and 10.8g of sugar.
- What are the macros for Salad Dressing Italian Dressing?
- Per 100g, Salad Dressing Italian Dressing has 240 calories, 0.41g protein, 12.1g carbs, and 21.1g fat.
- How many calories in 2 tbsp of Salad Dressing Italian Dressing?
- A typical serving of Salad Dressing Italian Dressing (2 tbsp, 30g) has 72 calories and 0.1g of protein.
- Is Salad Dressing Italian Dressing good for weight loss?
- Salad Dressing Italian Dressing comes in at 240 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.