Salad Dressing Italian Dressing
Salad dressing, italian dressing, reduced calorie
Per 100g, Salad Dressing Italian Dressing has 200 calories, 0.3g protein, 6.7g carbs, 20g fat, and 0.2g fiber.
Salad Dressing Italian Dressing has 200 calories per 100g with 0.3g of protein, 6.7g of carbohydrates, 20g of fat. One thing to watch is that it is high in sodium at 1070mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for salad dressings is 30 g.
✨Nutritional Highlights
Excellent source of Sodium (47% DV), Total Fat (26% DV)
⚠️Things to Watch
High in sodium at 1070mg per 100g, so it may not be the best fit for a low-sodium diet.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200kcal | 10% |
| Protein | 0.30g | 1% |
| Total Fat | 20g | 26% |
| Saturated Fat | 2.9g | 14% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 6.7g | 2% |
| Dietary Fiber | 0.20g | 1% |
| Sugars | 1.9g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Salad Dressing Italian Dressing?
- A 100g serving of Salad Dressing Italian Dressing has 200 calories. You'll also get 0.3g of protein per serving.
- Is Salad Dressing Italian Dressing high in protein?
- Salad Dressing Italian Dressing has 0.3g of protein per 100g, which is considered low. That means about 1% of its calories come from protein.
- How much fat is in Salad Dressing Italian Dressing?
- Salad Dressing Italian Dressing has 20g of total fat per 100g, which is considered high. Of that, 2.88g is saturated fat.
- How many carbs are in Salad Dressing Italian Dressing?
- Salad Dressing Italian Dressing contains 6.7g of carbohydrates per 100g, including 0.2g of fiber and 1.94g of sugar.
- What are the macros for Salad Dressing Italian Dressing?
- Per 100g, Salad Dressing Italian Dressing has 200 calories, 0.3g protein, 6.7g carbs, and 20g fat. It also provides 0.2g of fiber.
- How many calories in 2 tbsp of Salad Dressing Italian Dressing?
- A typical serving of Salad Dressing Italian Dressing (2 tbsp, 30g) has 60 calories and 0.1g of protein.
- Is Salad Dressing Italian Dressing good for weight loss?
- Salad Dressing Italian Dressing comes in at 200 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.