Salad Dressing Kraft Mayo Light Mayonnaise
Salad dressing, KRAFT Mayo Light Mayonnaise
Per 100g, Salad Dressing Kraft Mayo Light Mayonnaise has 334 calories, 0.6g protein, 8.5g carbs, 32.9g fat, and 0.1g fiber.
Salad Dressing Kraft Mayo Light Mayonnaise has 334 calories per 100g with 0.6g of protein, 8.5g of carbohydrates, 32.9g of fat. One thing to watch is that it is high in sodium at 633mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for mayonnaise and mayonnaise-type dressings is 15 g.
✨Nutritional Highlights
Excellent source of Vitamin K (129% DV), Total Fat (42% DV), Sodium (28% DV), Saturated Fat (25% DV)
⚠️Things to Watch
High in sodium at 633mg per 100g, so it may not be the best fit for a low-sodium diet.
High in saturated fat with 5g per 100g, which is worth watching if you are managing heart health or cholesterol.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 334kcal | 17% |
| Protein | 0.60g | 1% |
| Total Fat | 33g | 42% |
| Saturated Fat | 5.0g | 25% |
| Cholesterol | 35mg | 12% |
| Carbohydrates | 8.5g | 3% |
| Dietary Fiber | 0.10g | 0% |
| Sugars | 4.2g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Salad Dressing Kraft Mayo Light Mayonnaise?
- A 100g serving of Salad Dressing Kraft Mayo Light Mayonnaise has 334 calories. You'll also get 0.6g of protein per serving.
- Is Salad Dressing Kraft Mayo Light Mayonnaise high in protein?
- Salad Dressing Kraft Mayo Light Mayonnaise has 0.6g of protein per 100g, which is considered low. That means about 1% of its calories come from protein.
- How much fat is in Salad Dressing Kraft Mayo Light Mayonnaise?
- Salad Dressing Kraft Mayo Light Mayonnaise has 32.9g of total fat per 100g, which is considered high. Of that, 5g is saturated fat.
- How many carbs are in Salad Dressing Kraft Mayo Light Mayonnaise?
- Salad Dressing Kraft Mayo Light Mayonnaise contains 8.5g of carbohydrates per 100g, including 0.1g of fiber and 4.2g of sugar.
- What are the macros for Salad Dressing Kraft Mayo Light Mayonnaise?
- Per 100g, Salad Dressing Kraft Mayo Light Mayonnaise has 334 calories, 0.6g protein, 8.5g carbs, and 32.9g fat. It also provides 0.1g of fiber.
- How many calories in 1 tbsp of Salad Dressing Kraft Mayo Light Mayonnaise?
- A typical serving of Salad Dressing Kraft Mayo Light Mayonnaise (1 tbsp, 15g) has 50 calories and 0.1g of protein.
- Is Salad Dressing Kraft Mayo Light Mayonnaise good for weight loss?
- Salad Dressing Kraft Mayo Light Mayonnaise comes in at 334 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.