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Salad Dressing Mayonnaise-type
Salad dressing, mayonnaise-type, light
Per 100g, Salad Dressing Mayonnaise-type has 158 calories, 0.7g protein, 16.4g carbs, and 10g fat.
Salad Dressing Mayonnaise-type has 158 calories per 100g with 0.65g of protein, 16.4g of carbohydrates, 10g of fat. One thing to watch is that it is high in sodium at 833mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for mayonnaise and mayonnaise-type dressings is 15 g.
Calories
24kcal
Protein
<0.1g
Carbs
2.5g
Fat
1.5g
✨Nutritional Highlights
⭐
Excellent source of Sodium (36% DV)
⚠️Things to Watch
•
High in sodium at 833mg per 100g, so it may not be the best fit for a low-sodium diet.
🍽️Pairs Well With
🥗Add fiber for digestion and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 158kcal | 8% |
| Protein | 0.65g | 1% |
| Total Fat | 10g | 13% |
| Saturated Fat | 1.5g | 7% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 16g | 6% |
| Dietary Fiber | 0g | 0% |
| Sugars | 6.7g | — |
⚖️Common Serving Sizes
1 tbsp
15g
24kcal
0.1gprotein
❓Frequently Asked Questions
- How many calories are in Salad Dressing Mayonnaise-type?
- A 100g serving of Salad Dressing Mayonnaise-type has 158 calories. You'll also get 0.65g of protein per serving.
- Is Salad Dressing Mayonnaise-type high in protein?
- Salad Dressing Mayonnaise-type has 0.65g of protein per 100g, which is considered low. That means about 2% of its calories come from protein.
- How much fat is in Salad Dressing Mayonnaise-type?
- Salad Dressing Mayonnaise-type has 10g of total fat per 100g, which is considered moderate. Of that, 1.48g is saturated fat.
- How many carbs are in Salad Dressing Mayonnaise-type?
- Salad Dressing Mayonnaise-type contains 16.4g of carbohydrates per 100g and 6.67g of sugar.
- What are the macros for Salad Dressing Mayonnaise-type?
- Per 100g, Salad Dressing Mayonnaise-type has 158 calories, 0.65g protein, 16.4g carbs, and 10g fat.
- How many calories in 1 tbsp of Salad Dressing Mayonnaise-type?
- A typical serving of Salad Dressing Mayonnaise-type (1 tbsp, 15g) has 24 calories and 0.1g of protein.
- Is Salad Dressing Mayonnaise-type good for weight loss?
- Salad Dressing Mayonnaise-type comes in at 158 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.
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Data from USDA FoodData Central. Values per 100g.