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Tangerines (mandarin Oranges)

Tangerines, (mandarin oranges), canned, juice pack

Per 100g, Tangerines (mandarin Oranges) has 37 calories, 0.6g protein, 9.6g carbs, 0g fat, and 0.7g fiber.

Tangerines (mandarin Oranges) has 37 calories per 100g with 0.62g of protein, 9.57g of carbohydrates, 0.03g of fat. It's loaded with vitamin C, making it a worthwhile addition to a balanced diet.

Source: FDA RACC - FDA RACC for juices, nectars, and fruit drinks is 240 mL.

Calories
89kcal
Protein
1.5g
Carbs
23g
Fat
<0.1g

โœจNutritional Highlights

๐Ÿชถ

Very low calorie at just 37 kcal per 100g

โญ

Excellent source of Vitamin C (38% DV)

โค๏ธ

Very low sodium (5mg) โ€” heart-friendly

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๐Ÿ“ŠComplete Nutrition Information

NutrientAmount% Daily Value
Calories37kcal2%
Protein0.62g1%
Total Fat<0.1g0%
Saturated Fat<0.1g0%
Trans Fat0gโ€”
Cholesterol0mg0%
Carbohydrates9.6g3%
Dietary Fiber0.70g3%
Sugars8.9gโ€”

โš–๏ธCommon Serving Sizes

8 fl oz
240g
89kcal
1.5gprotein
1 undetermined
249g
92kcal
1.5gprotein

๐Ÿ“ฐRelated Articles

โ“Frequently Asked Questions

How many calories are in Tangerines (mandarin Oranges)?
A 100g serving of Tangerines (mandarin Oranges) has 37 calories. You'll also get 0.62g of protein per serving.
Is Tangerines (mandarin Oranges) high in protein?
Tangerines (mandarin Oranges) has 0.62g of protein per 100g, which is considered low. That means about 7% of its calories come from protein.
How much fat is in Tangerines (mandarin Oranges)?
Tangerines (mandarin Oranges) has 0.03g of total fat per 100g, which is considered low. Of that, 0.003g is saturated fat.
How many carbs are in Tangerines (mandarin Oranges)?
Tangerines (mandarin Oranges) contains 9.57g of carbohydrates per 100g, including 0.7g of fiber and 8.87g of sugar.
What are the macros for Tangerines (mandarin Oranges)?
Per 100g, Tangerines (mandarin Oranges) has 37 calories, 0.62g protein, 9.57g carbs, and 0.03g fat. It also provides 0.7g of fiber.
How many calories in 8 fl oz of Tangerines (mandarin Oranges)?
A typical serving of Tangerines (mandarin Oranges) (8 fl oz, 240g) has 89 calories and 1.5g of protein.
Is Tangerines (mandarin Oranges) good for weight loss?
At 37 calories per 100g, Tangerines (mandarin Oranges) is fairly light and can fit well into a calorie-controlled diet.

๐Ÿฝ๏ธMore in Fruits and Fruit Juices

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Data from USDA FoodData Central. Values per 100g.