Tangerines (mandarin Oranges)
Tangerines, (mandarin oranges), canned, juice pack, drained
Per 100g, Tangerines (mandarin Oranges) has 38 calories, 0.8g protein, 9.4g carbs, 0g fat, and 1.2g fiber.
Tangerines (mandarin Oranges) has 38 calories per 100g with 0.75g of protein, 9.41g of carbohydrates, 0.04g of fat. It's loaded with vitamin C, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for juices, nectars, and fruit drinks is 240 mL.
✨Nutritional Highlights
Very low calorie at just 38 kcal per 100g
Excellent source of Vitamin C (38% DV)
Very low sodium (5mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 38kcal | 2% |
| Protein | 0.75g | 2% |
| Total Fat | <0.1g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 9.4g | 3% |
| Dietary Fiber | 1.2g | 4% |
| Sugars | 8.3g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Tangerines (mandarin Oranges)?
- A 100g serving of Tangerines (mandarin Oranges) has 38 calories. You'll also get 0.75g of protein per serving.
- Is Tangerines (mandarin Oranges) high in protein?
- Tangerines (mandarin Oranges) has 0.75g of protein per 100g, which is considered low. That means about 8% of its calories come from protein.
- How much fat is in Tangerines (mandarin Oranges)?
- Tangerines (mandarin Oranges) has 0.04g of total fat per 100g, which is considered low. Of that, 0.004g is saturated fat.
- How many carbs are in Tangerines (mandarin Oranges)?
- Tangerines (mandarin Oranges) contains 9.41g of carbohydrates per 100g, including 1.2g of fiber and 8.25g of sugar.
- What are the macros for Tangerines (mandarin Oranges)?
- Per 100g, Tangerines (mandarin Oranges) has 38 calories, 0.75g protein, 9.41g carbs, and 0.04g fat. It also provides 1.2g of fiber.
- How many calories in 8 fl oz of Tangerines (mandarin Oranges)?
- A typical serving of Tangerines (mandarin Oranges) (8 fl oz, 240g) has 91 calories and 1.8g of protein.
- Is Tangerines (mandarin Oranges) good for weight loss?
- At 38 calories per 100g, Tangerines (mandarin Oranges) is fairly light and can fit well into a calorie-controlled diet.