🍼
Babyfood Meat Pork Strained
Babyfood, meat, pork, strained
Calories
124kcal
Protein
14g
Carbs
0g
Fat
7.1g
✨Nutritional Highlights
💪
High-protein: 45% of calories come from protein (14g per 100g)
⭐
Excellent source of Vitamin B12 (41% DV), Protein (28% DV), Selenium (23% DV), Zinc (21% DV)
🥑
Contains 7.1g of fat with only 34% saturated — a good balance of healthy fats for nutrient absorption and satiety
❤️
Very low sodium (42mg) — heart-friendly
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 124kcal | 6% |
| Protein | 14g | 28% |
| Total Fat | 7.1g | 9% |
| Saturated Fat | 2.4g | 12% |
| Cholesterol | 48mg | 16% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 42mg | 2% |
| Calcium | 5.0mg | 0% |
| Iron | 1.0mg | 6% |
| Potassium | 223mg | 5% |
| Vitamin A | 11mcg | 1% |
| Vitamin C | 1.8mg | 2% |
| Vitamin E | 0.40mg | 3% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.99mcg | 41% |
| Folate | 2.0mcg | 1% |
| Thiamin (B1) | 0.15mg | 12% |
| Riboflavin (B2) | 0.20mg | 16% |
| Niacin (B3) | 2.3mg | 14% |
| Phosphorus | 94mg | 8% |
| Magnesium | 10mg | 2% |
| Zinc | 2.3mg | 21% |
| Copper | <0.1mg | 8% |
| Selenium | 13mcg | 23% |
⚖️Common Serving Sizes
1 undetermined
28g
35kcal
1 undetermined
71g
88kcal
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Data from USDA FoodData Central. Values per 100g.