Beverages Eas Soy Protein Powder
Beverages, ABBOTT, EAS soy protein powder
Per 100g, Beverages Eas Soy Protein Powder has 405 calories, 47.6g protein, 43.9g carbs, and 3.6g fat.
Beverages Eas Soy Protein Powder has 405 calories per 100g with 47.6g of protein, 43.9g of carbohydrates, 3.57g of fat. It's packed with protein, a good source of iron and a good source of potassium. It is also high in sodium at 452mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for meal replacements and milk-based drinks is 240 mL prepared.
✨Nutritional Highlights
High-protein: 47% of calories come from protein (47.6g per 100g)
Excellent source of Copper (111% DV), Protein (95% DV), Manganese (37% DV), Iron (36% DV)
⚠️Things to Watch
High in sodium at 452mg per 100g, so it may not be the best fit for a low-sodium diet.
High in sugar without much fiber to slow absorption, so it is easier to overdo.
Calorie-dense at 405 kcal per 100g, so portion size matters.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 405kcal | 20% |
| Protein | 48g | 95% |
| Total Fat | 3.6g | 5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 44g | 16% |
| Dietary Fiber | 0g | 0% |
| Sugars | 41g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Beverages Eas Soy Protein Powder?
- A 100g serving of Beverages Eas Soy Protein Powder has 405 calories. You'll also get 47.6g of protein per serving.
- Is Beverages Eas Soy Protein Powder high in protein?
- Beverages Eas Soy Protein Powder has 47.6g of protein per 100g, which is considered high. That means about 47% of its calories come from protein.
- How much fat is in Beverages Eas Soy Protein Powder?
- Beverages Eas Soy Protein Powder has 3.57g of total fat per 100g, which is considered low. Of that, 0g is saturated fat.
- How many carbs are in Beverages Eas Soy Protein Powder?
- Beverages Eas Soy Protein Powder contains 43.9g of carbohydrates per 100g and 40.5g of sugar.
- What are the macros for Beverages Eas Soy Protein Powder?
- Per 100g, Beverages Eas Soy Protein Powder has 405 calories, 47.6g protein, 43.9g carbs, and 3.57g fat.
- How many calories in amount to make 8 fl oz of Beverages Eas Soy Protein Powder?
- A typical serving of Beverages Eas Soy Protein Powder (amount to make 8 fl oz, 30g) has 122 calories and 14.3g of protein.
- Is Beverages Eas Soy Protein Powder good for weight loss?
- Beverages Eas Soy Protein Powder comes in at 405 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.