Cream Of Mushroom Soup Condensed
CAMPBELL'S, Cream of Mushroom Soup, condensed
Per 100g, Cream Of Mushroom Soup Condensed has 81 calories, 1.3g protein, 6.6g carbs, 5.5g fat, and 0.6g fiber.
Cream Of Mushroom Soup Condensed has 81 calories per 100g with 1.29g of protein, 6.59g of carbohydrates, 5.5g of fat. One thing to watch is that it is high in sodium at 697mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for soups is 245 g prepared.
✨Nutritional Highlights
Low calorie: only 81 kcal per 100g
Excellent source of Sodium (30% DV)
⚠️Things to Watch
High in sodium at 697mg per 100g, so it may not be the best fit for a low-sodium diet.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 81kcal | 4% |
| Protein | 1.3g | 3% |
| Total Fat | 5.5g | 7% |
| Saturated Fat | 0.95g | 5% |
| Trans Fat | <0.1g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 6.6g | 2% |
| Dietary Fiber | 0.60g | 2% |
| Sugars | 0.40g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Cream Of Mushroom Soup Condensed?
- A 100g serving of Cream Of Mushroom Soup Condensed has 81 calories. You'll also get 1.29g of protein per serving.
- Is Cream Of Mushroom Soup Condensed high in protein?
- Cream Of Mushroom Soup Condensed has 1.29g of protein per 100g, which is considered low. That means about 6% of its calories come from protein.
- How much fat is in Cream Of Mushroom Soup Condensed?
- Cream Of Mushroom Soup Condensed has 5.5g of total fat per 100g, which is considered moderate. Of that, 0.951g is saturated fat.
- How many carbs are in Cream Of Mushroom Soup Condensed?
- Cream Of Mushroom Soup Condensed contains 6.59g of carbohydrates per 100g, including 0.6g of fiber and 0.4g of sugar.
- What are the macros for Cream Of Mushroom Soup Condensed?
- Per 100g, Cream Of Mushroom Soup Condensed has 81 calories, 1.29g protein, 6.59g carbs, and 5.5g fat. It also provides 0.6g of fiber.
- How many calories in 1 cup of Cream Of Mushroom Soup Condensed?
- A typical serving of Cream Of Mushroom Soup Condensed (1 cup, 245g) has 198 calories and 3.2g of protein.
- Is Cream Of Mushroom Soup Condensed good for weight loss?
- At 81 calories per 100g, Cream Of Mushroom Soup Condensed is fairly light and can fit well into a calorie-controlled diet.