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Soups, Sauces, and Gravies

254 foods available for comparison

Browse 254 soups, sauces, and gravies foods with full nutrition data. On average, they contain 105 calories and 3.4g protein per 100g. This category is a notable source of vitamin b12 and copper.

Campbell's Chicken Noodle Soup Condensed

47 kcal2.37g protein

Campbell's Chunky Classic Chicken Noodle Soup

47 kcal3.41g protein

Campbell's Chunky Hearty Beef Barley Soup

56 kcal2.89g protein

Campbell's Chunky New England Clam Chowder

81 kcal2.46g protein

Campbell's Chunky Old Fashioned Vegetable Beef Soup

49 kcal3.16g protein

Campbell's Cream Of Mushroom Soup Condensed

81 kcal1.29g protein

Campbell's Tomato Soup Condensed

71 kcal1.46g protein

Dip Bean Original Flavor

119 kcal5.44g protein

Dip Frito's Bean Original Flavor

119 kcal5.44g protein

Dip Salsa Con Queso Cheese And Salsa- Medium

143 kcal3.14g protein

Dip Tostitos Salsa Con Queso Medium

133 kcal2.92g protein

16 kcal2g protein

16 kcal1.2g protein

Gravy Au Jus Dry

313 kcal9.2g protein

Gravy Beef Ready-to-serve

53 kcal3.75g protein

Gravy Brown Dry

367 kcal10.7g protein

Gravy Brown Instant Dry

380 kcal8.53g protein

Gravy Campbell's Chicken

51 kcal0.79g protein

Gravy Chicken Canned Or Bottled Ready-to-serve

48 kcal0.71g protein

Gravy Chicken Dry

381 kcal11.3g protein

Gravy Heinz Home Style Classic Chicken

46 kcal0.67g protein

Gravy Heinz Home Style Savory Beef

39 kcal1.09g protein

Gravy Instant Beef Dry

369 kcal9.8g protein

Gravy Instant Turkey Dry

409 kcal11.7g protein

Gravy Meat Or Poultry Low Sodium

53 kcal3.8g protein

50 kcal1.26g protein

Gravy Mushroom Dry Powder

328 kcal10g protein

Gravy Onion Dry Mix

322 kcal9g protein

Gravy Pork Dry Powder

367 kcal8.78g protein

Gravy Turkey Ready-to-serve

51 kcal2.6g protein

Gravy Turkey Dry

367 kcal10.4g protein

Gravy Unspecified Type Dry

344 kcal13g protein

Potato Soup Instant Dry Mix

343 kcal9.2g protein

Sauce Alfredo Mix Dry

535 kcal15.3g protein

172 kcal0.82g protein

Sauce Barbecue Bull's-eye Original

170 kcal0.91g protein

Sauce Barbecue Kc Masterpiece Original

160 kcal1g protein

Sauce Barbecue Kraft Original

172 kcal0.74g protein

Sauce Barbecue Open Pit Original

132 kcal0.44g protein

Sauce Barbecue Sweet Baby Ray's Original

192 kcal0.95g protein

Sauce Cheese Ready-to-serve

174 kcal6.71g protein

Sauce Cheese Sauce Mix Dry

438 kcal7.68g protein

Sauce Chili Peppers Hot

20 kcal0.7g protein

Sauce Cocktail Ready-to-serve

128 kcal1.36g protein

Sauce Duck Ready-to-serve

245 kcal0.36g protein

Sauce Enchilada Red Mild

30 kcal0.62g protein

Sauce Fish Ready-to-serve

35 kcal5.06g protein

Sauce Hoisin Ready-to-serve

220 kcal3.31g protein

Sauce Homemade White Medium

147 kcal3.84g protein

Sauce Homemade White Thick

186 kcal3.99g protein

Sauce Horseradish

503 kcal1.09g protein

Sauce Hot Chile Sriracha

93 kcal1.93g protein

Sauce Hot Chile Sriracha Cha! By Texas Pete

108 kcal2.02g protein

Sauce Hot Chile Sriracha Tuong Ot Sriracha

79 kcal1.86g protein

Sauce Oyster Ready-to-serve

51 kcal1.35g protein

Sauce Pasta Spaghetti/marinara Ready-to-serve Spaghettimarinara Ready To

45 kcal1.41g protein

Sauce Pasta Spaghetti/marinara Ready-to-serve Low Sodium

51 kcal1.41g protein

Sauce Peanut Made From Coconut Water

179 kcal2.02g protein

Sauce Peanut Made From Peanut Butter Water

257 kcal6.31g protein

Sauce Peppers Hot Chili

21 kcal0.9g protein

Sauce Pesto Buitoni Pesto With Basil

418 kcal9.83g protein

Sauce Pesto Classico Basil Pesto

372 kcal4.16g protein

Sauce Pesto Mezzetta Napa Valley Bistro

496 kcal6.69g protein

Sauce Pesto Ready-to-serve Refrigerated

418 kcal9.83g protein

Sauce Pesto Ready-to-serve Shelf Stable

426 kcal5g protein

Sauce Pizza Ready-to-serve

54 kcal2.18g protein

Sauce Plum Ready-to-serve

184 kcal0.89g protein

Sauce Ready-to-serve Pepper Or Hot

11 kcal0.51g protein

Sauce Ready-to-serve Pepper Tabasco

12 kcal1.29g protein

Sauce Salsa Ready-to-serve

29 kcal1.44g protein

Sauce Salsa Verde Ready-to-serve

38 kcal1.13g protein

Sauce Sofrito Prepared From Recipe

237 kcal12.8g protein

Sauce Steak Tomato Based

95 kcal1.25g protein

Sauce Sweet And Sour Prepared-from-recipe

79 kcal1.84g protein

Sauce Sweet And Sour Ready-to-serve

154 kcal0.27g protein

Sauce Tartar Ready-to-serve

211 kcal1g protein

Sauce Teriyaki Ready-to-serve

89 kcal5.93g protein

Sauce Teriyaki Ready-to-serve Reduced Sodium

89 kcal5.93g protein

Sauce Tomato Chili Sauce Bottled

92 kcal2.5g protein

Sauce White Thin Prepared-from-recipe

72 kcal3.95g protein

Sauce Worcestershire

77 kcal0g protein

Smart Soup French Lentil

53 kcal2.9g protein

Smart Soup Greek Minestrone

40 kcal1.7g protein

Smart Soup Indian Bean Masala

57 kcal3.3g protein

Smart Soup Moroccan Chick Pea

51 kcal2g protein

Smart Soup Santa Fe Corn Chowder

55 kcal2g protein

Smart Soup Thai Coconut Curry

36 kcal0.8g protein

Smart Soup Vietnamese Carrot Lemongrass

44 kcal1.3g protein

Soup Bean & Ham Reduced Sodium Prepared With Water Or Ready-to-serve

81 kcal4.19g protein

Soup Bean With Bacon Condensed Single Brand

117 kcal6.5g protein

Soup Bean With Frankfurters Condensed

142 kcal7.6g protein

Soup Bean With Frankfurters Prepared With Equal Volume Water

75 kcal3.99g protein

Soup Bean With Ham Chunky Ready-to-serve

95 kcal5.19g protein

Soup Bean With Pork Condensed

129 kcal5.88g protein

Soup Bean With Pork Prepared With Equal Volume Water

63 kcal2.88g protein

Soup Beef And Mushroom Low Sodium Chunk Style

69 kcal4.3g protein

Soup Beef And Vegetables Ready-to-serve

48 kcal3.18g protein

Soup Beef And Vegetables Reduced Sodium Ready-to-serve

42 kcal3.26g protein

Soup Beef Barley Ready To Serve

52 kcal2.81g protein

Soup Beef Broth Bouillon And Consomme Condensed

11 kcal2.52g protein

Soup Beef Broth Bouillon Consomme

12 kcal2.22g protein

Soup Beef Broth Cubed Dry

170 kcal17.3g protein

Soup Beef Broth Cubed Prepared With Water

3 kcal0.21g protein

Soup Beef Broth Less/reduced Sodium Ready To Serve

6 kcal1.14g protein

Soup Beef Broth Or Bouillon Canned Ready-to-serve

7 kcal1.14g protein

Soup Beef Broth Or Bouillon Powder Dry

213 kcal16g protein

Soup Beef Broth Or Bouillon Powder Prepared With Water

3 kcal0.21g protein

Soup Beef Mushroom Condensed

61 kcal4.6g protein

Soup Beef Mushroom Prepared With Equal Volume Water

30 kcal2.37g protein

Soup Beef Noodle Condensed

67 kcal3.85g protein

Soup Beef Noodle Prepared With Equal Volume Water

34 kcal1.93g protein

Soup Beef Stroganoff Chunky Style Ready-to-serve

98 kcal5.1g protein

Soup Black Bean Condensed

91 kcal4.83g protein

Soup Black Bean Prepared With Equal Volume Water

46 kcal2.42g protein

Soup Bouillon Cubes And Granules Low Sodium Dry

438 kcal16.7g protein

Soup Broccoli Cheese Condensed Commercial

87 kcal2.1g protein

Soup Cheese Condensed

82 kcal0.8g protein

Soup Cheese Prepared With Equal Volume Milk

92 kcal3.77g protein

Soup Cheese Prepared With Equal Volume Water

63 kcal2.19g protein

Soup Chicken And Vegetable Ready-to-serve

33 kcal1.97g protein

Soup Chicken Broth Condensed

31 kcal4.42g protein

Soup Chicken Broth Prepared With Equal Volume Water

16 kcal2.02g protein

Soup Chicken Broth Cubes Dry

198 kcal14.6g protein

Soup Chicken Broth Cubes Dry Prepared With Water

5 kcal0.39g protein

Soup Chicken Broth Less/reduced Sodium Ready To Serve

7 kcal1.36g protein

Soup Chicken Broth Low Sodium

16 kcal2g protein

Soup Chicken Broth Or Bouillon Dry

267 kcal16.7g protein

Soup Chicken Broth Or Bouillon Dry Prepared With Water

4 kcal0.28g protein

Soup Chicken Broth Ready-to-serve

6 kcal0.64g protein

Soup Chicken Chunky Ready-to-serve

71 kcal5.06g protein

Soup Chicken Corn Chowder Chunky Ready-to-serve

99 kcal3.1g protein

Soup Chicken Gumbo Condensed

45 kcal2.1g protein

Soup Chicken Gumbo Prepared With Equal Volume Water

23 kcal1.08g protein

Soup Chicken Mushroom Condensed

100 kcal1.61g protein

Soup Chicken Mushroom Prepared With Equal Volume Water

54 kcal1.8g protein

Soup Chicken Noodle Condensed

48 kcal2.37g protein

Soup Chicken Noodle Prepared With Equal Volume Water

24 kcal1.16g protein

Soup Chicken Noodle Dry Mix

377 kcal15.4g protein

Soup Chicken Noodle Dry Mix Prepared With Water

23 kcal0.84g protein

Soup Chicken Noodle Low Sodium Prepared With Equal Volume Water

25 kcal1.27g protein

Soup Chicken Noodle Reduced Sodium Ready-to-serve

41 kcal3.29g protein

Soup Chicken Rice Chunky Ready-to-serve

53 kcal5.11g protein

Soup Chicken Vegetable Condensed

61 kcal2.94g protein

Soup Chicken Vegetable With Potato And Cheese Chunky Ready-to-serve

65 kcal1.16g protein

Soup Chicken With Rice Condensed

68 kcal1.84g protein

Soup Chicken With Rice Prepared With Equal Volume Water

24 kcal1.45g protein

Soup Chili Beef Condensed

117 kcal5.09g protein

Soup Chili Beef Prepared With Equal Volume Water

57 kcal2.49g protein

Soup Chunky Beef Ready-to-serve

66 kcal3.97g protein

Soup Chunky Chicken Noodle Ready-to-serve

41 kcal3.09g protein

Soup Chunky Vegetable Ready-to-serve

39 kcal1.14g protein

Soup Chunky Vegetable Reduced Sodium Ready-to-serve

50 kcal1.16g protein

Soup Clam Chowder Manhattan Condensed

61 kcal1.74g protein

Soup Clam Chowder Manhattan Prepared With Equal Volume Water

30 kcal0.85g protein

Soup Clam Chowder Manhattan Style Chunky

56 kcal3.02g protein

Soup Clam Chowder New England Condensed

72 kcal3.17g protein

Soup Clam Chowder New England Prepared With Equal Volume Low Fat (2%) Milk

61 kcal3.24g protein

Soup Clam Chowder New England Prepared With Equal Volume Water

35 kcal1.55g protein

Soup Clam Chowder New England Ready-to-serve

79 kcal2.61g protein

Soup Clam Chowder New England Reduced Sodium

70 kcal2.33g protein

Soup Cream Of Asparagus Condensed

69 kcal1.82g protein

Soup Cream Of Asparagus Prepared With Equal Volume Milk

65 kcal2.55g protein

Soup Cream Of Asparagus Prepared With Equal Volume Water

35 kcal0.94g protein

Soup Cream Of Celery Condensed

72 kcal1.32g protein

Soup Cream Of Celery Prepared With Equal Volume Milk

66 kcal2.29g protein

Soup Cream Of Celery Prepared With Equal Volume Water

37 kcal0.68g protein

Soup Cream Of Chicken Condensed

90 kcal2.38g protein

Soup Cream Of Chicken Condensed Reduced Sodium

58 kcal1.8g protein

Soup Cream Of Chicken Prepared With Equal Volume Milk

77 kcal3.01g protein

Soup Cream Of Chicken Prepared With Equal Volume Water

48 kcal1.41g protein

Soup Cream Of Chicken Dry Mix

41 kcal0.68g protein

Soup Cream Of Mushroom Condensed

79 kcal1.35g protein

Soup Cream Of Mushroom Condensed Reduced Sodium

52 kcal1.21g protein

Soup Cream Of Mushroom Prepared With Equal Volume Low Fat (2%) Milk

65 kcal2.36g protein

Soup Cream Of Mushroom Prepared With Equal Volume Water

39 kcal0.66g protein

Soup Cream Of Mushroom Low Sodium Ready-to-serve

53 kcal1g protein

Soup Cream Of Onion Condensed

88 kcal2.2g protein

Soup Cream Of Onion Prepared With Equal Volume Milk

75 kcal2.74g protein

Soup Cream Of Onion Prepared With Equal Volume Water

44 kcal1.13g protein

Soup Cream Of Potato Condensed

74 kcal1.51g protein

Soup Cream Of Potato Prepared With Equal Volume Milk

60 kcal2.33g protein

Soup Cream Of Potato Prepared With Equal Volume Water

30 kcal0.72g protein

Soup Cream Of Shrimp Condensed

72 kcal2.22g protein

Soup Cream Of Shrimp Prepared With Equal Volume Low Fat (2%) Milk

61 kcal2.78g protein

Soup Cream Of Shrimp Prepared With Equal Volume Water

36 kcal1.11g protein

Soup Cream Of Vegetable Dry Powder

446 kcal8g protein

Soup Egg Drop Chinese Restaurant

27 kcal1.16g protein

Soup Healthy Choice Chicken And Rice Soup

37 kcal2.53g protein

Soup Healthy Choice Chicken Noodle Soup

41 kcal3.69g protein

Soup Healthy Choice Garden Vegetable Soup

51 kcal2.13g protein

Soup Hot And Sour Chinese Restaurant

39 kcal2.58g protein

Soup Lentil With Ham Ready-to-serve

56 kcal3.74g protein

Soup Minestrone Chunky Ready-to-serve

53 kcal2.13g protein

Soup Minestrone Condensed

68 kcal3.48g protein

Soup Minestrone Prepared With Equal Volume Water

34 kcal1.77g protein

Soup Minestrone Reduced Sodium Ready-to-serve

50 kcal2g protein

Soup Mushroom Barley Condensed

61 kcal1.5g protein

Soup Mushroom Barley Prepared With Equal Volume Water

30 kcal0.77g protein

Soup Mushroom With Beef Stock Condensed

68 kcal2.51g protein

Soup Mushroom With Beef Stock Prepared With Equal Volume Water

35 kcal1.29g protein

Soup Onion Condensed

46 kcal3.06g protein

Soup Onion Dry Mix

293 kcal7.48g protein

Soup Onion Dry Mix Prepared With Water

12 kcal0.32g protein

Soup Oyster Stew Condensed

48 kcal1.72g protein

Soup Oyster Stew Prepared With Equal Volume Milk

55 kcal2.51g protein

Soup Oyster Stew Prepared With Equal Volume Water

24 kcal0.87g protein

Soup Pea Green Condensed

125 kcal6.54g protein

Soup Pea Green Prepared With Equal Volume Milk

94 kcal4.97g protein

Soup Pea Green Prepared With Equal Volume Water

61 kcal3.2g protein

Soup Pea Low Sodium Prepared With Equal Volume Water

62 kcal3.2g protein

Soup Pea Split With Ham Chunky

77 kcal4.62g protein

Soup Pea Split With Ham Condensed

141 kcal7.68g protein

Soup Pea Split With Ham Prepared With Equal Volume Water

75 kcal4.08g protein

Soup Ramen Noodle Any Flavor Dry

440 kcal10.2g protein

Soup Ramen Noodle Beef Flavor Dry

441 kcal10.1g protein

Soup Ramen Noodle Chicken Flavor Dry

439 kcal10.2g protein

Soup Ramen Noodle Dry Any Flavor

350 kcal10.9g protein

Soup Shark Fin Restaurant-prepared

46 kcal3.2g protein

Soup Stock Beef Home-prepared

13 kcal1.97g protein

Soup Stock Chicken Home-prepared

36 kcal2.52g protein

Soup Stock Fish Home-prepared

16 kcal2.26g protein

Soup Swanson Beef Broth Lower Sodium

6 kcal1.2g protein

Soup Swanson Vegetable Broth

6 kcal0.23g protein

Soup Tomato Beef With Noodle Condensed

112 kcal3.55g protein

Soup Tomato Beef With Noodle Prepared With Equal Volume Water

56 kcal1.78g protein

Soup Tomato Bisque Condensed

96 kcal1.76g protein

Soup Tomato Bisque Prepared With Equal Volume Milk

79 kcal2.51g protein

Soup Tomato Bisque Prepared With Equal Volume Water

50 kcal0.92g protein

Soup Tomato Condensed

66 kcal1.46g protein

Soup Tomato Condensed Reduced Sodium

65 kcal1.61g protein

Soup Tomato Prepared With Equal Volume Low Fat (2%) Milk

55 kcal2.42g protein

Soup Tomato Prepared With Equal Volume Water Commercial

32 kcal0.71g protein

Soup Tomato Dry Mix

38 kcal0.93g protein

Soup Tomato Low Sodium With Water

30 kcal0.79g protein

Soup Tomato Rice Condensed

93 kcal1.64g protein

Soup Tomato Rice Prepared With Equal Volume Water

47 kcal0.82g protein

Soup Turkey Chunky Ready-to-serve

57 kcal4.33g protein

Soup Turkey Noodle Prepared With Equal Volume Water

28 kcal1.6g protein

Soup Turkey Vegetable Prepared With Equal Volume Water

30 kcal1.28g protein

Soup Vegetable Beef Condensed

63 kcal4.45g protein

Soup Vegetable Beef Prepared With Equal Volume Water

31 kcal2.23g protein

Soup Vegetable Beef Microwavable Ready-to-serve

44 kcal6.2g protein

Soup Vegetable Broth Ready To Serve

5 kcal0.24g protein

Soup Vegetable Low Sodium Condensed

65 kcal2.2g protein

Soup Vegetable Chicken Prepared With Water Low Sodium

69 kcal5.1g protein

Soup Vegetable Soup Condensed Low Sodium

33 kcal1.1g protein

Soup Vegetable With Beef Broth Condensed

66 kcal2.42g protein

Soup Vegetable With Beef Broth Prepared With Equal Volume Water

33 kcal1.21g protein

Soup Vegetarian Vegetable Condensed

59 kcal1.72g protein

Soup Vegetarian Vegetable Prepared With Equal Volume Water

28 kcal0.86g protein

Soup Wonton Chinese Restaurant

32 kcal2.08g protein

Split Pea Soup Reduced Sodium Prepared With Water Or Ready-to Serve

71 kcal3.85g protein

Split Pea With Ham Soup Reduced Sodium Prepared With Water Or Ready-to-serve

68 kcal4g protein

292 kcal2.23g protein