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Soups, Sauces, and Gravies
254 foods available for comparison
Browse 254 soups, sauces, and gravies foods with full nutrition data. On average, they contain 105 calories and 3.4g protein per 100g. This category is a notable source of vitamin b12 and copper.
Chicken Noodle Soup Condensed
47 kcal2.37g protein
Classic Chicken Noodle Soup
47 kcal3.41g protein
Hearty Beef Barley Soup
56 kcal2.89g protein
New England Clam Chowder
81 kcal2.46g protein
Old Fashioned Vegetable Beef Soup
49 kcal3.16g protein
Cream Of Mushroom Soup Condensed
81 kcal1.29g protein
Tomato Soup Condensed
71 kcal1.46g protein
Dip Bean
119 kcal5.44g protein
Dip Bean
119 kcal5.44g protein
Dip Salsa Con Queso
143 kcal3.14g protein
Dip Salsa Con Queso
133 kcal2.92g protein
Fish Broth
16 kcal2g protein
Gravy Au Jus
16 kcal1.2g protein
Gravy Au Jus
313 kcal9.2g protein
Gravy Beef
53 kcal3.75g protein
Gravy Brown
367 kcal10.7g protein
Gravy Brown Instant
380 kcal8.53g protein
Gravy Chicken
51 kcal0.79g protein
Gravy Chicken
48 kcal0.71g protein
Gravy Chicken
381 kcal11.3g protein
Gravy Heinz Home Style
46 kcal0.67g protein
Gravy Heinz Home Style
39 kcal1.09g protein
Gravy Instant Beef
369 kcal9.8g protein
Gravy Instant Turkey
409 kcal11.7g protein
Gravy Meat Or Poultry
53 kcal3.8g protein
Gravy Mushroom
50 kcal1.26g protein
Gravy Mushroom
328 kcal10g protein
Gravy Onion
322 kcal9g protein
Gravy Pork
367 kcal8.78g protein
Gravy Turkey
51 kcal2.6g protein
Gravy Turkey
367 kcal10.4g protein
Gravy Unspecified Type
344 kcal13g protein
Potato Soup Instant
343 kcal9.2g protein
Sauce Alfredo Mix
535 kcal15.3g protein
Sauce Barbecue
172 kcal0.82g protein
Sauce Barbecue
170 kcal0.91g protein
Sauce Barbecue
160 kcal1g protein
Sauce Barbecue
172 kcal0.74g protein
Sauce Barbecue
132 kcal0.44g protein
Sauce Barbecue
192 kcal0.95g protein
Sauce Cheese
174 kcal6.71g protein
Sauce Cheese Sauce Mix
438 kcal7.68g protein
Sauce Chili
20 kcal0.7g protein
Sauce Cocktail
128 kcal1.36g protein
Sauce Duck
245 kcal0.36g protein
Sauce Enchilada
30 kcal0.62g protein
Sauce Fish
35 kcal5.06g protein
Sauce Hoisin
220 kcal3.31g protein
Sauce Homemade
147 kcal3.84g protein
Sauce Homemade
186 kcal3.99g protein
Sauce Horseradish
503 kcal1.09g protein
Sauce Hot Chile
93 kcal1.93g protein
Sauce Hot Chile
108 kcal2.02g protein
Sauce Hot Chile
79 kcal1.86g protein
Sauce Oyster
51 kcal1.35g protein
Sauce Pasta
45 kcal1.41g protein
Sauce Pasta
51 kcal1.41g protein
Sauce Peanut
179 kcal2.02g protein
Sauce Peanut
257 kcal6.31g protein
Sauce Peppers
21 kcal0.9g protein
Sauce Pesto
418 kcal9.83g protein
Sauce Pesto
372 kcal4.16g protein
Sauce Pesto
496 kcal6.69g protein
Sauce Pesto
418 kcal9.83g protein
Sauce Pesto
426 kcal5g protein
Sauce Pizza
54 kcal2.18g protein
Sauce Plum
184 kcal0.89g protein
Sauce Ready-to-serve
11 kcal0.51g protein
Sauce Ready-to-serve
12 kcal1.29g protein
Sauce Salsa
29 kcal1.44g protein
Sauce Salsa
38 kcal1.13g protein
Sauce Sofrito
237 kcal12.8g protein
Sauce Steak
95 kcal1.25g protein
Sauce Sweet and Sour
79 kcal1.84g protein
Sauce Sweet and Sour
154 kcal0.27g protein
Sauce Tartar
211 kcal1g protein
Sauce Teriyaki
89 kcal5.93g protein
Sauce Teriyaki
89 kcal5.93g protein
Sauce Tomato Chili Sauce
92 kcal2.5g protein
Sauce White
72 kcal3.95g protein
Sauce Worcestershire
77 kcal0g protein
French Lentil
53 kcal2.9g protein
Greek Minestrone
40 kcal1.7g protein
Indian Bean Masala
57 kcal3.3g protein
Moroccan Chick Pea
51 kcal2g protein
Santa Fe Corn Chowder
55 kcal2g protein
Thai Coconut Curry
36 kcal0.8g protein
Vietnamese Carrot Lemongrass
44 kcal1.3g protein
Soup Bean & Ham
81 kcal4.19g protein
Soup Bean With Bacon
117 kcal6.5g protein
Soup Bean With Frankfurters
142 kcal7.6g protein
Soup Bean With Frankfurters
75 kcal3.99g protein
Soup Bean With Ham
95 kcal5.19g protein
Soup Bean With Pork
129 kcal5.88g protein
Soup Bean With Pork
63 kcal2.88g protein
Soup Beef and Mushroom
69 kcal4.3g protein
Soup Beef and Vegetables
48 kcal3.18g protein
Soup Beef and Vegetables
42 kcal3.26g protein
Soup Beef Barley
52 kcal2.81g protein
Soup Beef Broth Bouillon and Consomme
11 kcal2.52g protein
Soup Beef Broth
12 kcal2.22g protein
Soup Beef Broth
170 kcal17.3g protein
Soup Beef Broth
3 kcal0.21g protein
Soup Beef Broth
6 kcal1.14g protein
Soup Beef Broth Or Bouillon Canned
7 kcal1.14g protein
Soup Beef Broth Or Bouillon
213 kcal16g protein
Soup Beef Broth Or Bouillon
3 kcal0.21g protein
Soup Beef Mushroom
61 kcal4.6g protein
Soup Beef Mushroom
30 kcal2.37g protein
Soup Beef Noodle
67 kcal3.85g protein
Soup Beef Noodle
34 kcal1.93g protein
Soup Beef Stroganoff
98 kcal5.1g protein
Soup Black Bean
91 kcal4.83g protein
Soup Black Bean
46 kcal2.42g protein
Soup Bouillon Cubes and Granules
438 kcal16.7g protein
Soup Broccoli Cheese
87 kcal2.1g protein
Soup Cheese
82 kcal0.8g protein
Soup Cheese
92 kcal3.77g protein
Soup Cheese
63 kcal2.19g protein
Soup Chicken and Vegetable
33 kcal1.97g protein
Soup Chicken Broth
31 kcal4.42g protein
Soup Chicken Broth
16 kcal2.02g protein
Soup Chicken Broth Cubes
198 kcal14.6g protein
Soup Chicken Broth Cubes
5 kcal0.39g protein
Soup Chicken Broth
7 kcal1.36g protein
Soup Chicken Broth
16 kcal2g protein
Soup Chicken Broth Or Bouillon
267 kcal16.7g protein
Soup Chicken Broth Or Bouillon
4 kcal0.28g protein
Soup Chicken Broth
6 kcal0.64g protein
Soup Chicken
71 kcal5.06g protein
Soup Chicken Corn Chowder
99 kcal3.1g protein
Soup Chicken Gumbo
45 kcal2.1g protein
Soup Chicken Gumbo
23 kcal1.08g protein
Soup Chicken Mushroom
100 kcal1.61g protein
Soup Chicken Mushroom
54 kcal1.8g protein
Soup Chicken Noodle
48 kcal2.37g protein
Soup Chicken Noodle
24 kcal1.16g protein
Soup Chicken Noodle
377 kcal15.4g protein
Soup Chicken Noodle
23 kcal0.84g protein
Soup Chicken Noodle
25 kcal1.27g protein
Soup Chicken Noodle
41 kcal3.29g protein
Soup Chicken Rice
53 kcal5.11g protein
Soup Chicken Vegetable
61 kcal2.94g protein
Soup Chicken Vegetable With Potato and Cheese
65 kcal1.16g protein
Soup Chicken With Rice
68 kcal1.84g protein
Soup Chicken With Rice
24 kcal1.45g protein
Soup Chili Beef
117 kcal5.09g protein
Soup Chili Beef
57 kcal2.49g protein
Soup Chunky Beef
66 kcal3.97g protein
Soup Chunky Chicken Noodle
41 kcal3.09g protein
Soup Chunky Vegetable
39 kcal1.14g protein
Soup Chunky Vegetable
50 kcal1.16g protein
Soup Clam Chowder
61 kcal1.74g protein
Soup Clam Chowder
30 kcal0.85g protein
Soup Clam Chowder
56 kcal3.02g protein
Soup Clam Chowder
72 kcal3.17g protein
Soup Clam Chowder
61 kcal3.24g protein
Soup Clam Chowder
35 kcal1.55g protein
Soup Clam Chowder
79 kcal2.61g protein
Soup Clam Chowder
70 kcal2.33g protein
Soup Cream Of Asparagus
69 kcal1.82g protein
Soup Cream Of Asparagus
65 kcal2.55g protein
Soup Cream Of Asparagus
35 kcal0.94g protein
Soup Cream Of Celery
72 kcal1.32g protein
Soup Cream Of Celery
66 kcal2.29g protein
Soup Cream Of Celery
37 kcal0.68g protein
Soup Cream Of Chicken
90 kcal2.38g protein
Soup Cream Of Chicken
58 kcal1.8g protein
Soup Cream Of Chicken
77 kcal3.01g protein
Soup Cream Of Chicken
48 kcal1.41g protein
Soup Cream Of Chicken
41 kcal0.68g protein
Soup Cream Of Mushroom
79 kcal1.35g protein
Soup Cream Of Mushroom
52 kcal1.21g protein
Soup Cream Of Mushroom
65 kcal2.36g protein
Soup Cream Of Mushroom
39 kcal0.66g protein
Soup Cream Of Mushroom
53 kcal1g protein
Soup Cream Of Onion
88 kcal2.2g protein
Soup Cream Of Onion
75 kcal2.74g protein
Soup Cream Of Onion
44 kcal1.13g protein
Soup Cream Of Potato
74 kcal1.51g protein
Soup Cream Of Potato
60 kcal2.33g protein
Soup Cream Of Potato
30 kcal0.72g protein
Soup Cream Of Shrimp
72 kcal2.22g protein
Soup Cream Of Shrimp
61 kcal2.78g protein
Soup Cream Of Shrimp
36 kcal1.11g protein
Soup Cream Of Vegetable
446 kcal8g protein
Soup Egg Drop
27 kcal1.16g protein
Soup Healthy Choice Chicken and Rice Soup
37 kcal2.53g protein
Soup Healthy Choice Chicken Noodle Soup
41 kcal3.69g protein
Soup Healthy Choice Garden Vegetable Soup
51 kcal2.13g protein
Soup Hot and Sour
39 kcal2.58g protein
Soup Lentil With Ham
56 kcal3.74g protein
Soup Minestrone
53 kcal2.13g protein
Soup Minestrone
68 kcal3.48g protein
Soup Minestrone
34 kcal1.77g protein
Soup Minestrone
50 kcal2g protein
Soup Mushroom Barley
61 kcal1.5g protein
Soup Mushroom Barley
30 kcal0.77g protein
Soup Mushroom With Beef Stock
68 kcal2.51g protein
Soup Mushroom With Beef Stock
35 kcal1.29g protein
Soup Onion
46 kcal3.06g protein
Soup Onion
293 kcal7.48g protein
Soup Onion
12 kcal0.32g protein
Soup Oyster Stew
48 kcal1.72g protein
Soup Oyster Stew
55 kcal2.51g protein
Soup Oyster Stew
24 kcal0.87g protein
Soup Pea
125 kcal6.54g protein
Soup Pea
94 kcal4.97g protein
Soup Pea
61 kcal3.2g protein
Soup Pea
62 kcal3.2g protein
Soup Pea
77 kcal4.62g protein
Soup Pea
141 kcal7.68g protein
Soup Pea
75 kcal4.08g protein
Soup Ramen Noodle
440 kcal10.2g protein
Soup Ramen Noodle
441 kcal10.1g protein
Soup Ramen Noodle
439 kcal10.2g protein
Soup Ramen Noodle
350 kcal10.9g protein
Soup Shark Fin
46 kcal3.2g protein
Soup Stock
13 kcal1.97g protein
Soup Stock
36 kcal2.52g protein
Soup Stock
16 kcal2.26g protein
Soup Beef Broth
6 kcal1.2g protein
Soup Vegetable Broth
6 kcal0.23g protein
Soup Tomato Beef With Noodle
112 kcal3.55g protein
Soup Tomato Beef With Noodle
56 kcal1.78g protein
Soup Tomato Bisque
96 kcal1.76g protein
Soup Tomato Bisque
79 kcal2.51g protein
Soup Tomato Bisque
50 kcal0.92g protein
Soup Tomato
66 kcal1.46g protein
Soup Tomato
65 kcal1.61g protein
Soup Tomato
55 kcal2.42g protein
Soup Tomato
32 kcal0.71g protein
Soup Tomato
38 kcal0.93g protein
Soup Tomato
30 kcal0.79g protein
Soup Tomato Rice
93 kcal1.64g protein
Soup Tomato Rice
47 kcal0.82g protein
Soup Turkey
57 kcal4.33g protein
Soup Turkey Noodle
28 kcal1.6g protein
Soup Turkey Vegetable
30 kcal1.28g protein
Soup Vegetable Beef
63 kcal4.45g protein
Soup Vegetable Beef
31 kcal2.23g protein
Soup Vegetable Beef
44 kcal6.2g protein
Soup Vegetable Broth
5 kcal0.24g protein
Soup Vegetable
65 kcal2.2g protein
Soup Vegetable Chicken
69 kcal5.1g protein
Soup Vegetable Soup
33 kcal1.1g protein
Soup Vegetable With Beef Broth
66 kcal2.42g protein
Soup Vegetable With Beef Broth
33 kcal1.21g protein
Soup Vegetarian Vegetable
59 kcal1.72g protein
Soup Vegetarian Vegetable
28 kcal0.86g protein
Soup Wonton
32 kcal2.08g protein
Split Pea Soup Canned
71 kcal3.85g protein
Split Pea With Ham Soup Canned
68 kcal4g protein
Wasabi
292 kcal2.23g protein