How many calories are in Dip Bean?

A 100g serving of Dip Bean has 119 calories. You'll also get 5.44g of protein per serving.

Is Dip Bean high in protein?

Dip Bean has 5.44g of protein per 100g, which is considered low. That means about 18% of its calories come from protein.

How much fat is in Dip Bean?

Dip Bean has 3.7g of total fat per 100g, which is considered low. Of that, 0.529g is saturated fat.

How many carbs are in Dip Bean?

Dip Bean contains 15.9g of carbohydrates per 100g, including 4.9g of fiber and 0.99g of sugar.

What are the macros for Dip Bean?

Per 100g, Dip Bean has 119 calories, 5.44g protein, 15.9g carbs, and 3.7g fat. It also provides 4.9g of fiber.

How many calories in 2 tbsp of Dip Bean?

A typical serving of Dip Bean (2 tbsp, 30g) has 36 calories and 1.6g of protein.

Is Dip Bean good for weight loss?

At 119 calories per 100g, Dip Bean is fairly light and can fit well into a calorie-controlled diet.

🍲

Dip Bean

Dip, bean, original flavor

Per 100g, Dip Bean has 119 calories, 5.4g protein, 15.9g carbs, 3.7g fat, and 4.9g fiber.

Dip Bean has 119 calories per 100g with 5.44g of protein, 15.9g of carbohydrates, 3.7g of fat. It's a good source of potassium, making it a worthwhile addition to a balanced diet. It is also high in sodium at 443mg per 100g, so it may not be the best fit for a low-sodium diet.

Typical serving:

Source: FDA RACC - FDA RACC for dips and dipping sauces is 2 tablespoons.

Calories

36kcal

Protein

1.6g

Carbs

4.8g

Fat

1.1g

✨Nutritional Highlights

⚖️

Low calorie: only 119 kcal per 100g

⭐

Excellent source of Copper (22% DV)

⚠️Things to Watch

•

High in sodium at 443mg per 100g, so it may not be the best fit for a low-sodium diet.

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	119kcal	6%
Protein	5.4g	11%
Total Fat	3.7g	5%
Saturated Fat	0.53g	3%
Trans Fat	<0.1g	—
Cholesterol	0mg	0%
Carbohydrates	16g	6%
Dietary Fiber	4.9g	18%
Sugars	0.99g	—

⚖️Common Serving Sizes

2 tbsp

30g

36kcal

1.6gprotein

2 undetermined

36g

43kcal

2gprotein

1 undetermined

259g

308kcal

14.1gprotein

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❓Frequently Asked Questions

How many calories are in Dip Bean?: A 100g serving of Dip Bean has 119 calories. You'll also get 5.44g of protein per serving.
Is Dip Bean high in protein?: Dip Bean has 5.44g of protein per 100g, which is considered low. That means about 18% of its calories come from protein.
How much fat is in Dip Bean?: Dip Bean has 3.7g of total fat per 100g, which is considered low. Of that, 0.529g is saturated fat.
How many carbs are in Dip Bean?: Dip Bean contains 15.9g of carbohydrates per 100g, including 4.9g of fiber and 0.99g of sugar.
What are the macros for Dip Bean?: Per 100g, Dip Bean has 119 calories, 5.44g protein, 15.9g carbs, and 3.7g fat. It also provides 4.9g of fiber.
How many calories in 2 tbsp of Dip Bean?: A typical serving of Dip Bean (2 tbsp, 30g) has 36 calories and 1.6g of protein.
Is Dip Bean good for weight loss?: At 119 calories per 100g, Dip Bean is fairly light and can fit well into a calorie-controlled diet.