How many calories are in Fish Broth?

A 100g serving of Fish Broth has 16 calories. You'll also get 2g of protein per serving.

Is Fish Broth high in protein?

Fish Broth has 2g of protein per 100g, which is considered low. That means about 50% of its calories come from protein.

How much fat is in Fish Broth?

Fish Broth has 0.6g of total fat per 100g, which is considered low. Of that, 0.133g is saturated fat.

How many carbs are in Fish Broth?

Fish Broth contains 0.4g of carbohydrates per 100g and 0.09g of sugar.

How many calories in 1/4 cup of Fish Broth?

A typical serving of Fish Broth (1/4 cup, 60g) has 10 calories and 1.2g of protein.

Is Fish Broth good for weight loss?

At 16 calories per 100g, Fish Broth is fairly light and can fit well into a calorie-controlled diet.

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Fish Broth

Fish broth

Per 100g, Fish Broth has 16 calories, 2g protein, 0.4g carbs, and 0.6g fat.

Fish Broth has 16 calories per 100g with 2g of protein, 0.4g of carbohydrates, 0.6g of fat. It's packed with protein, making it a worthwhile addition to a balanced diet.

Typical serving:

Source: FDA RACC - FDA RACC for gravies, topping sauces, and minor sauces is 1/4 cup.

Calories

9.6kcal

Protein

1.2g

Carbs

0.24g

Fat

0.36g

✨Nutritional Highlights

💪

High-protein: 50% of calories come from protein (2g per 100g)

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Very low calorie at just 16 kcal per 100g

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	16kcal	1%
Protein	2.0g	4%
Total Fat	0.60g	1%
Saturated Fat	0.13g	1%
Cholesterol	0mg	0%
Carbohydrates	0.40g	0%
Dietary Fiber	0g	0%
Sugars	<0.1g	—

⚖️Common Serving Sizes

1/4 cup

60g

10kcal

1.2gprotein

1 undetermined

244g

39kcal

4.9gprotein

1 undetermined

31g

5kcal

0.6gprotein

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❓Frequently Asked Questions

How many calories are in Fish Broth?: A 100g serving of Fish Broth has 16 calories. You'll also get 2g of protein per serving.
Is Fish Broth high in protein?: Fish Broth has 2g of protein per 100g, which is considered low. That means about 50% of its calories come from protein.
How much fat is in Fish Broth?: Fish Broth has 0.6g of total fat per 100g, which is considered low. Of that, 0.133g is saturated fat.
How many carbs are in Fish Broth?: Fish Broth contains 0.4g of carbohydrates per 100g and 0.09g of sugar.
What are the macros for Fish Broth?: Per 100g, Fish Broth has 16 calories, 2g protein, 0.4g carbs, and 0.6g fat.
How many calories in 1/4 cup of Fish Broth?: A typical serving of Fish Broth (1/4 cup, 60g) has 10 calories and 1.2g of protein.
Is Fish Broth good for weight loss?: At 16 calories per 100g, Fish Broth is fairly light and can fit well into a calorie-controlled diet.