How many calories are in Fish Oil Salmon?

A 100g serving of Fish Oil Salmon has 902 calories. You'll also get 0g of protein per serving.

Is Fish Oil Salmon high in protein?

Fish Oil Salmon has 0g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.

How much fat is in Fish Oil Salmon?

Fish Oil Salmon has 100g of total fat per 100g, which is considered high. Of that, 19.9g is saturated fat.

How many carbs are in Fish Oil Salmon?

Fish Oil Salmon contains 0g of carbohydrates per 100g.

How many calories in 1 tbsp of Fish Oil Salmon?

A typical serving of Fish Oil Salmon (1 tbsp, 14g) has 126 calories and 0g of protein.

Is Fish Oil Salmon good for weight loss?

Fish Oil Salmon comes in at 902 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

🫒

Fish Oil Salmon

Fish oil, salmon

Per 100g, Fish Oil Salmon has 902 calories, 0g protein, 0g carbs, and 100g fat.

Fish Oil Salmon has 902 calories per 100g with 0g of protein, 0g of carbohydrates, 100g of fat. One thing to watch is that it is high in saturated fat with 19.9g per 100g, which is worth watching if you are managing heart health or cholesterol.

Typical serving:

Source: FDA RACC - FDA RACC for butter, margarine, oils, and shortening is 1 tablespoon.

Calories

126kcal

Protein

Carbs

Fat

14g

✨Nutritional Highlights

⭐

Excellent source of Cholesterol (162% DV), Total Fat (128% DV), Saturated Fat (99% DV)

❤️

Very low sodium (0mg) — heart-friendly

⚠️Things to Watch

•

High in saturated fat with 19.9g per 100g, which is worth watching if you are managing heart health or cholesterol.

•

Relatively high in cholesterol at 485mg per 100g.

•

Calorie-dense at 902 kcal per 100g, so portion size matters.

🍽️Pairs Well With

🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

⚔️Compare Fish Oil Salmon

Search any food to compare side-by-side

CompassExplore Similar Nutrition Goals

Jump to broader pages related to fish oil salmon and the nutrition traits people usually care about next.

More Fats and Oils

Browse similar foods from the fats and oils category.

Low Carb Foods

See other lower-carb foods that still bring enough protein or fat to be satisfying.

Low Sodium Foods

Compare naturally lower-sodium foods for heart-health and blood-pressure goals.

📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	902kcal	45%
Protein	0g	0%
Total Fat	100g	128%
Saturated Fat	20g	99%
Cholesterol	485mg	162%
Carbohydrates	0g	0%
Dietary Fiber	0g	0%

⚖️Common Serving Sizes

1 tbsp

14g

126kcal

0gprotein

1 undetermined

45kcal

0gprotein

1 undetermined

218g

1966kcal

0gprotein

📰Related Articles

🫀Low sodium

15 Low Sodium Foods for Heart Health

🥩Low carb

15 Low Carb Foods That Keep You Full

❓Frequently Asked Questions

How many calories are in Fish Oil Salmon?: A 100g serving of Fish Oil Salmon has 902 calories. You'll also get 0g of protein per serving.
Is Fish Oil Salmon high in protein?: Fish Oil Salmon has 0g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.
How much fat is in Fish Oil Salmon?: Fish Oil Salmon has 100g of total fat per 100g, which is considered high. Of that, 19.9g is saturated fat.
How many carbs are in Fish Oil Salmon?: Fish Oil Salmon contains 0g of carbohydrates per 100g.
What are the macros for Fish Oil Salmon?: Per 100g, Fish Oil Salmon has 902 calories, 0g protein, 0g carbs, and 100g fat.
How many calories in 1 tbsp of Fish Oil Salmon?: A typical serving of Fish Oil Salmon (1 tbsp, 14g) has 126 calories and 0g of protein.
Is Fish Oil Salmon good for weight loss?: Fish Oil Salmon comes in at 902 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.