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Gravy Brown Dry
Gravy, brown, dry
Calories
367kcal
Protein
11g
Carbs
59g
Fat
9.6g
✨Nutritional Highlights
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Excellent source of Sodium (210% DV), Riboflavin (B2) (30% DV), Vitamin B12 (29% DV), Niacin (B3) (23% DV)
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Contains 9.61g of fat with only 35% saturated — a good balance of healthy fats for nutrient absorption and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 367kcal | 18% |
| Protein | 11g | 21% |
| Total Fat | 9.6g | 12% |
| Saturated Fat | 3.3g | 17% |
| Cholesterol | 3.0mg | 1% |
| Carbohydrates | 59g | 22% |
| Dietary Fiber | 2.0g | 7% |
| Sodium | 4840mg | 210% |
| Calcium | 132mg | 10% |
| Iron | 1.7mg | 10% |
| Potassium | 262mg | 6% |
| Vitamin A | 8.0mcg | 1% |
| Vitamin C | 0.30mg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.70mcg | 29% |
| Folate | 31mcg | 8% |
| Thiamin (B1) | 0.18mg | 15% |
| Riboflavin (B2) | 0.39mg | 30% |
| Niacin (B3) | 3.7mg | 23% |
| Phosphorus | 203mg | 16% |
| Magnesium | 34mg | 8% |
| Zinc | 1.1mg | 10% |
| Copper | 0.19mg | 21% |
| Manganese | 0.41mg | 18% |
| Selenium | 6.1mcg | 11% |
⚖️Common Serving Sizes
1 undetermined
6g
22kcal
0.6gprotein
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Data from USDA FoodData Central. Values per 100g.