How many calories are in Gravy Turkey?

A 100g serving of Gravy Turkey has 51 calories. You'll also get 2.6g of protein per serving.

Is Gravy Turkey high in protein?

Gravy Turkey has 2.6g of protein per 100g, which is considered low. That means about 20% of its calories come from protein.

How much fat is in Gravy Turkey?

Gravy Turkey has 2.1g of total fat per 100g, which is considered low. Of that, 0.62g is saturated fat.

How many carbs are in Gravy Turkey?

Gravy Turkey contains 5.1g of carbohydrates per 100g, including 0.4g of fiber and 0.21g of sugar.

What are the macros for Gravy Turkey?

Per 100g, Gravy Turkey has 51 calories, 2.6g protein, 5.1g carbs, and 2.1g fat. It also provides 0.4g of fiber.

How many calories in 1/4 cup of Gravy Turkey?

A typical serving of Gravy Turkey (1/4 cup, 60g) has 31 calories and 1.6g of protein.

Is Gravy Turkey good for weight loss?

At 51 calories per 100g, Gravy Turkey is fairly light and can fit well into a calorie-controlled diet.

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Gravy Turkey

Gravy, turkey, canned, ready-to-serve

Per 100g, Gravy Turkey has 51 calories, 2.6g protein, 5.1g carbs, 2.1g fat, and 0.4g fiber.

Gravy Turkey has 51 calories per 100g with 2.6g of protein, 5.1g of carbohydrates, 2.1g of fat. One thing to watch is that it is high in sodium at 577mg per 100g, so it may not be the best fit for a low-sodium diet.

Typical serving:

Source: FDA RACC - FDA RACC for gravies, topping sauces, and minor sauces is 1/4 cup.

Calories

31kcal

Protein

1.6g

Carbs

3.1g

Fat

1.3g

✨Nutritional Highlights

⚖️

Low calorie: only 51 kcal per 100g

⭐

Excellent source of Sodium (25% DV)

⚠️Things to Watch

•

High in sodium at 577mg per 100g, so it may not be the best fit for a low-sodium diet.

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	51kcal	3%
Protein	2.6g	5%
Total Fat	2.1g	3%
Saturated Fat	0.62g	3%
Cholesterol	2.0mg	1%
Carbohydrates	5.1g	2%
Dietary Fiber	0.40g	1%
Sugars	0.21g	—

⚖️Common Serving Sizes

1/4 cup

60g

31kcal

1.6gprotein

1 undetermined

3kcal

0.1gprotein

1 undetermined

15g

8kcal

0.4gprotein

1 undetermined

238g

121kcal

6.2gprotein

1 undetermined

298g

152kcal

7.7gprotein

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❓Frequently Asked Questions

How many calories are in Gravy Turkey?: A 100g serving of Gravy Turkey has 51 calories. You'll also get 2.6g of protein per serving.
Is Gravy Turkey high in protein?: Gravy Turkey has 2.6g of protein per 100g, which is considered low. That means about 20% of its calories come from protein.
How much fat is in Gravy Turkey?: Gravy Turkey has 2.1g of total fat per 100g, which is considered low. Of that, 0.62g is saturated fat.
How many carbs are in Gravy Turkey?: Gravy Turkey contains 5.1g of carbohydrates per 100g, including 0.4g of fiber and 0.21g of sugar.
What are the macros for Gravy Turkey?: Per 100g, Gravy Turkey has 51 calories, 2.6g protein, 5.1g carbs, and 2.1g fat. It also provides 0.4g of fiber.
How many calories in 1/4 cup of Gravy Turkey?: A typical serving of Gravy Turkey (1/4 cup, 60g) has 31 calories and 1.6g of protein.
Is Gravy Turkey good for weight loss?: At 51 calories per 100g, Gravy Turkey is fairly light and can fit well into a calorie-controlled diet.