Infant Formula With Iron
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder
Per 100g, Infant Formula With Iron has 501 calories, 12.5g protein, 55.6g carbs, and 25.6g fat.
Infant Formula With Iron has 501 calories per 100g with 12.5g of protein, 55.6g of carbohydrates, 25.6g of fat. It's loaded with vitamin C, a good source of iron, rich in calcium and a good source of potassium. It is also high in saturated fat with 11g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA baby food ready-to-serve dinners, fruits, vegetables, and soups commonly use 110 g servings.
✨Nutritional Highlights
Excellent source of Manganese (2391% DV), Vitamin B12 (71% DV), Vitamin C (67% DV), Saturated Fat (55% DV)
Contains both iron (9mg) and vitamin C (60mg) — vitamin C enhances iron absorption
⚠️Things to Watch
High in saturated fat with 11g per 100g, which is worth watching if you are managing heart health or cholesterol.
High in sugar without much fiber to slow absorption, so it is easier to overdo.
Calorie-dense at 501 kcal per 100g, so portion size matters.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 501kcal | 25% |
| Protein | 13g | 25% |
| Total Fat | 26g | 33% |
| Saturated Fat | 11g | 55% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 56g | 20% |
| Dietary Fiber | 0g | 0% |
| Sugars | 56g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Infant Formula With Iron?
- A 100g serving of Infant Formula With Iron has 501 calories. You'll also get 12.5g of protein per serving.
- Is Infant Formula With Iron high in protein?
- Infant Formula With Iron has 12.5g of protein per 100g, which is considered moderate. That means about 10% of its calories come from protein.
- How much fat is in Infant Formula With Iron?
- Infant Formula With Iron has 25.6g of total fat per 100g, which is considered high. Of that, 11g is saturated fat.
- How many carbs are in Infant Formula With Iron?
- Infant Formula With Iron contains 55.6g of carbohydrates per 100g and 55.6g of sugar.
- What are the macros for Infant Formula With Iron?
- Per 100g, Infant Formula With Iron has 501 calories, 12.5g protein, 55.6g carbs, and 25.6g fat.
- How many calories in 110 g serving of Infant Formula With Iron?
- A typical serving of Infant Formula With Iron (110 g serving, 110g) has 551 calories and 13.8g of protein.
- Is Infant Formula With Iron good for weight loss?
- Infant Formula With Iron comes in at 501 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.