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Margarine-like Butter-margarine Blend

Margarine-like, butter-margarine blend, 80% fat, stick, without salt

Per 100g, Margarine-like Butter-margarine Blend has 718 calories, 0.9g protein, 0.6g carbs, and 80.7g fat.

Margarine-like Butter-margarine Blend has 718 calories per 100g with 0.9g of protein, 0.6g of carbohydrates, 80.7g of fat. One thing to watch is that it is high in saturated fat with 26.9g per 100g, which is worth watching if you are managing heart health or cholesterol.

Source: FDA RACC - FDA RACC for butter, margarine, oils, and shortening is 1 tablespoon.

Calories
101kcal
Protein
0.13g
Carbs
<0.1g
Fat
11g

โœจNutritional Highlights

โญ

Excellent source of Saturated Fat (135% DV), Total Fat (103% DV), Vitamin A (91% DV), Vitamin K (59% DV)

โค๏ธ

Very low sodium (28mg) โ€” heart-friendly

โš ๏ธThings to Watch

โ€ข

High in saturated fat with 26.9g per 100g, which is worth watching if you are managing heart health or cholesterol.

โ€ข

Relatively high in cholesterol at 88mg per 100g.

โ€ข

Calorie-dense at 718 kcal per 100g, so portion size matters.

๐Ÿฝ๏ธPairs Well With

๐Ÿฅ—Add fiber for digestion and satiety

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๐Ÿ“ŠComplete Nutrition Information

NutrientAmount% Daily Value
Calories718kcal36%
Protein0.90g2%
Total Fat81g103%
Saturated Fat27g135%
Cholesterol88mg29%
Carbohydrates0.60g0%
Dietary Fiber0g0%
Sugars0gโ€”

โš–๏ธCommon Serving Sizes

1 tbsp
14g
101kcal
0.1gprotein

๐Ÿ“ฐRelated Articles

โ“Frequently Asked Questions

How many calories are in Margarine-like Butter-margarine Blend?
A 100g serving of Margarine-like Butter-margarine Blend has 718 calories. You'll also get 0.9g of protein per serving.
Is Margarine-like Butter-margarine Blend high in protein?
Margarine-like Butter-margarine Blend has 0.9g of protein per 100g, which is considered low. That means about 1% of its calories come from protein.
How much fat is in Margarine-like Butter-margarine Blend?
Margarine-like Butter-margarine Blend has 80.7g of total fat per 100g, which is considered high. Of that, 26.9g is saturated fat.
How many carbs are in Margarine-like Butter-margarine Blend?
Margarine-like Butter-margarine Blend contains 0.6g of carbohydrates per 100g.
What are the macros for Margarine-like Butter-margarine Blend?
Per 100g, Margarine-like Butter-margarine Blend has 718 calories, 0.9g protein, 0.6g carbs, and 80.7g fat.
How many calories in 1 tbsp of Margarine-like Butter-margarine Blend?
A typical serving of Margarine-like Butter-margarine Blend (1 tbsp, 14g) has 101 calories and 0.1g of protein.
Is Margarine-like Butter-margarine Blend good for weight loss?
Margarine-like Butter-margarine Blend comes in at 718 calories per 100g. Portion control matters here โ€” pair it with lower-calorie foods to balance things out.

๐Ÿฝ๏ธMore in Fats and Oils

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Data from USDA FoodData Central. Values per 100g.