How many calories are in Oil Corn?

A 100g serving of Oil Corn has 900 calories. You'll also get 0g of protein per serving.

Is Oil Corn high in protein?

Oil Corn has 0g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.

How much fat is in Oil Corn?

Oil Corn has 100g of total fat per 100g, which is considered high. Of that, 12.9g is saturated fat.

How many carbs are in Oil Corn?

Oil Corn contains 0g of carbohydrates per 100g.

How many calories in 1 tbsp of Oil Corn?

A typical serving of Oil Corn (1 tbsp, 14g) has 126 calories and 0g of protein.

Is Oil Corn good for weight loss?

Oil Corn comes in at 900 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

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Oil Corn

Oil, corn, industrial and retail, all purpose salad or cooking

Per 100g, Oil Corn has 900 calories, 0g protein, 0g carbs, and 100g fat.

Oil Corn has 900 calories per 100g with 0g of protein, 0g of carbohydrates, 100g of fat. One thing to watch is that it is high in saturated fat with 12.9g per 100g, which is worth watching if you are managing heart health or cholesterol.

Typical serving:

Source: FDA RACC - FDA RACC for butter, margarine, oils, and shortening is 1 tablespoon.

Calories

126kcal

Protein

Carbs

Fat

14g

✨Nutritional Highlights

⭐

Excellent source of Total Fat (128% DV), Vitamin E (95% DV), Saturated Fat (65% DV)

❤️

Very low sodium (0mg) — heart-friendly

⚠️Things to Watch

•

High in saturated fat with 12.9g per 100g, which is worth watching if you are managing heart health or cholesterol.

•

Calorie-dense at 900 kcal per 100g, so portion size matters.

🍽️Pairs Well With

🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	900kcal	45%
Protein	0g	0%
Total Fat	100g	128%
Saturated Fat	13g	65%
Cholesterol	0mg	0%
Carbohydrates	0g	0%
Dietary Fiber	0g	0%
Sugars	0g	—

⚖️Common Serving Sizes

1 tbsp

14g

126kcal

0gprotein

1 undetermined

218g

1962kcal

0gprotein

1 undetermined

45kcal

0gprotein

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❓Frequently Asked Questions

How many calories are in Oil Corn?: A 100g serving of Oil Corn has 900 calories. You'll also get 0g of protein per serving.
Is Oil Corn high in protein?: Oil Corn has 0g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.
How much fat is in Oil Corn?: Oil Corn has 100g of total fat per 100g, which is considered high. Of that, 12.9g is saturated fat.
How many carbs are in Oil Corn?: Oil Corn contains 0g of carbohydrates per 100g.
What are the macros for Oil Corn?: Per 100g, Oil Corn has 900 calories, 0g protein, 0g carbs, and 100g fat.
How many calories in 1 tbsp of Oil Corn?: A typical serving of Oil Corn (1 tbsp, 14g) has 126 calories and 0g of protein.
Is Oil Corn good for weight loss?: Oil Corn comes in at 900 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.