Salad Dressing French Dressing
Salad dressing, french dressing, commercial, regular, without salt
Per 100g, Salad Dressing French Dressing has 459 calories, 0.8g protein, 15.6g carbs, and 44.8g fat.
Salad Dressing French Dressing has 459 calories per 100g with 0.77g of protein, 15.6g of carbohydrates, 44.8g of fat. One thing to watch is that it is high in saturated fat with 5.65g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA RACC for salad dressings is 30 g.
✨Nutritional Highlights
Excellent source of Vitamin K (101% DV), Total Fat (57% DV), Saturated Fat (28% DV), Vitamin E (27% DV)
Very low sodium (0mg) — heart-friendly
⚠️Things to Watch
High in saturated fat with 5.65g per 100g, which is worth watching if you are managing heart health or cholesterol.
High in sugar without much fiber to slow absorption, so it is easier to overdo.
Calorie-dense at 459 kcal per 100g, so portion size matters.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 459kcal | 23% |
| Protein | 0.77g | 2% |
| Total Fat | 45g | 57% |
| Saturated Fat | 5.7g | 28% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 16g | 6% |
| Dietary Fiber | 0g | 0% |
| Sugars | 16g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Salad Dressing French Dressing?
- A 100g serving of Salad Dressing French Dressing has 459 calories. You'll also get 0.77g of protein per serving.
- Is Salad Dressing French Dressing high in protein?
- Salad Dressing French Dressing has 0.77g of protein per 100g, which is considered low. That means about 1% of its calories come from protein.
- How much fat is in Salad Dressing French Dressing?
- Salad Dressing French Dressing has 44.8g of total fat per 100g, which is considered high. Of that, 5.65g is saturated fat.
- How many carbs are in Salad Dressing French Dressing?
- Salad Dressing French Dressing contains 15.6g of carbohydrates per 100g and 16g of sugar.
- What are the macros for Salad Dressing French Dressing?
- Per 100g, Salad Dressing French Dressing has 459 calories, 0.77g protein, 15.6g carbs, and 44.8g fat.
- How many calories in 2 tbsp of Salad Dressing French Dressing?
- A typical serving of Salad Dressing French Dressing (2 tbsp, 30g) has 138 calories and 0.2g of protein.
- Is Salad Dressing French Dressing good for weight loss?
- Salad Dressing French Dressing comes in at 459 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.