Salad Dressing Home Recipe
Salad dressing, home recipe, vinegar and oil
Per 100g, Salad Dressing Home Recipe has 449 calories, 0g protein, 2.5g carbs, and 50.1g fat.
Salad Dressing Home Recipe has 449 calories per 100g with 0g of protein, 2.5g of carbohydrates, 50.1g of fat. One thing to watch is that it is high in saturated fat with 9.1g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA RACC for salad dressings is 30 g.
✨Nutritional Highlights
Excellent source of Vitamin K (82% DV), Total Fat (64% DV), Saturated Fat (45% DV), Vitamin E (31% DV)
Very low sodium (1mg) — heart-friendly
⚠️Things to Watch
High in saturated fat with 9.1g per 100g, which is worth watching if you are managing heart health or cholesterol.
Calorie-dense at 449 kcal per 100g, so portion size matters.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 449kcal | 22% |
| Protein | 0g | 0% |
| Total Fat | 50g | 64% |
| Saturated Fat | 9.1g | 45% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 2.5g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 2.5g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Salad Dressing Home Recipe?
- A 100g serving of Salad Dressing Home Recipe has 449 calories. You'll also get 0g of protein per serving.
- Is Salad Dressing Home Recipe high in protein?
- Salad Dressing Home Recipe has 0g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.
- How much fat is in Salad Dressing Home Recipe?
- Salad Dressing Home Recipe has 50.1g of total fat per 100g, which is considered high. Of that, 9.1g is saturated fat.
- How many carbs are in Salad Dressing Home Recipe?
- Salad Dressing Home Recipe contains 2.5g of carbohydrates per 100g and 2.5g of sugar.
- What are the macros for Salad Dressing Home Recipe?
- Per 100g, Salad Dressing Home Recipe has 449 calories, 0g protein, 2.5g carbs, and 50.1g fat.
- How many calories in 2 tbsp of Salad Dressing Home Recipe?
- A typical serving of Salad Dressing Home Recipe (2 tbsp, 30g) has 135 calories and 0g of protein.
- Is Salad Dressing Home Recipe good for weight loss?
- Salad Dressing Home Recipe comes in at 449 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.