Sauce Horseradish
Sauce, horseradish
Per 100g, Sauce Horseradish has 503 calories, 1.1g protein, 10g carbs, 50.9g fat, and 1g fiber.
Sauce Horseradish has 503 calories per 100g with 1.09g of protein, 10g of carbohydrates, 50.9g of fat. One thing to watch is that it is high in sodium at 730mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for gravies, topping sauces, and minor sauces is 1/4 cup.
✨Nutritional Highlights
Excellent source of Vitamin K (76% DV), Total Fat (65% DV), Saturated Fat (41% DV), Sodium (32% DV)
⚠️Things to Watch
High in sodium at 730mg per 100g, so it may not be the best fit for a low-sodium diet.
High in saturated fat with 8.23g per 100g, which is worth watching if you are managing heart health or cholesterol.
Calorie-dense at 503 kcal per 100g, so portion size matters.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 503kcal | 25% |
| Protein | 1.1g | 2% |
| Total Fat | 51g | 65% |
| Saturated Fat | 8.2g | 41% |
| Trans Fat | 0.18g | — |
| Cholesterol | 50mg | 17% |
| Carbohydrates | 10g | 4% |
| Dietary Fiber | 1.0g | 4% |
| Sugars | 9.0g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Sauce Horseradish?
- A 100g serving of Sauce Horseradish has 503 calories. You'll also get 1.09g of protein per serving.
- Is Sauce Horseradish high in protein?
- Sauce Horseradish has 1.09g of protein per 100g, which is considered low. That means about 1% of its calories come from protein.
- How much fat is in Sauce Horseradish?
- Sauce Horseradish has 50.9g of total fat per 100g, which is considered high. Of that, 8.23g is saturated fat.
- How many carbs are in Sauce Horseradish?
- Sauce Horseradish contains 10g of carbohydrates per 100g, including 1g of fiber and 8.98g of sugar.
- What are the macros for Sauce Horseradish?
- Per 100g, Sauce Horseradish has 503 calories, 1.09g protein, 10g carbs, and 50.9g fat. It also provides 1g of fiber.
- How many calories in 1/4 cup of Sauce Horseradish?
- A typical serving of Sauce Horseradish (1/4 cup, 60g) has 302 calories and 0.7g of protein.
- Is Sauce Horseradish good for weight loss?
- Sauce Horseradish comes in at 503 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.