Sauce Ready-to-serve
Sauce, ready-to-serve, pepper, TABASCO
Per 100g, Sauce Ready-to-serve has 12 calories, 1.3g protein, 0.8g carbs, 0.8g fat, and 0.6g fiber.
Sauce Ready-to-serve has 12 calories per 100g with 1.29g of protein, 0.8g of carbohydrates, 0.76g of fat. It's packed with protein, making it a worthwhile addition to a balanced diet. It is also high in sodium at 633mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for gravies, topping sauces, and minor sauces is 1/4 cup.
✨Nutritional Highlights
High-protein: 43% of calories come from protein (1.29g per 100g)
Very low calorie at just 12 kcal per 100g
Excellent source of Sodium (28% DV)
⚠️Things to Watch
High in sodium at 633mg per 100g, so it may not be the best fit for a low-sodium diet.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 12kcal | 1% |
| Protein | 1.3g | 3% |
| Total Fat | 0.76g | 1% |
| Saturated Fat | 0.11g | 1% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 0.80g | 0% |
| Dietary Fiber | 0.60g | 2% |
| Sugars | 0.13g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Sauce Ready-to-serve?
- A 100g serving of Sauce Ready-to-serve has 12 calories. You'll also get 1.29g of protein per serving.
- Is Sauce Ready-to-serve high in protein?
- Sauce Ready-to-serve has 1.29g of protein per 100g, which is considered low. That means about 43% of its calories come from protein.
- How much fat is in Sauce Ready-to-serve?
- Sauce Ready-to-serve has 0.76g of total fat per 100g, which is considered low. Of that, 0.106g is saturated fat.
- How many carbs are in Sauce Ready-to-serve?
- Sauce Ready-to-serve contains 0.8g of carbohydrates per 100g, including 0.6g of fiber and 0.13g of sugar.
- What are the macros for Sauce Ready-to-serve?
- Per 100g, Sauce Ready-to-serve has 12 calories, 1.29g protein, 0.8g carbs, and 0.76g fat. It also provides 0.6g of fiber.
- How many calories in 1/4 cup of Sauce Ready-to-serve?
- A typical serving of Sauce Ready-to-serve (1/4 cup, 60g) has 7 calories and 0.8g of protein.
- Is Sauce Ready-to-serve good for weight loss?
- At 12 calories per 100g, Sauce Ready-to-serve is fairly light and can fit well into a calorie-controlled diet.