Shortening Frying (heavy Duty) Palm (hydrogenated)
Shortening frying (heavy duty), palm (hydrogenated)
Per 100g, Shortening Frying (heavy Duty) Palm (hydrogenated) has 884 calories, 0g protein, 0g carbs, and 100g fat.
Shortening Frying (heavy Duty) Palm (hydrogenated) has 884 calories per 100g with 0g of protein, 0g of carbohydrates, 100g of fat. One thing to watch is that it is high in saturated fat with 47.5g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA RACC for butter, margarine, oils, and shortening is 1 tablespoon.
✨Nutritional Highlights
Excellent source of Saturated Fat (238% DV), Total Fat (128% DV), Vitamin E (127% DV)
Very low sodium (0mg) — heart-friendly
⚠️Things to Watch
High in saturated fat with 47.5g per 100g, which is worth watching if you are managing heart health or cholesterol.
Calorie-dense at 884 kcal per 100g, so portion size matters.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 884kcal | 44% |
| Protein | 0g | 0% |
| Total Fat | 100g | 128% |
| Saturated Fat | 48g | 238% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Shortening Frying (heavy Duty) Palm (hydrogenated)?
- A 100g serving of Shortening Frying (heavy Duty) Palm (hydrogenated) has 884 calories. You'll also get 0g of protein per serving.
- Is Shortening Frying (heavy Duty) Palm (hydrogenated) high in protein?
- Shortening Frying (heavy Duty) Palm (hydrogenated) has 0g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.
- How much fat is in Shortening Frying (heavy Duty) Palm (hydrogenated)?
- Shortening Frying (heavy Duty) Palm (hydrogenated) has 100g of total fat per 100g, which is considered high. Of that, 47.5g is saturated fat.
- How many carbs are in Shortening Frying (heavy Duty) Palm (hydrogenated)?
- Shortening Frying (heavy Duty) Palm (hydrogenated) contains 0g of carbohydrates per 100g.
- What are the macros for Shortening Frying (heavy Duty) Palm (hydrogenated)?
- Per 100g, Shortening Frying (heavy Duty) Palm (hydrogenated) has 884 calories, 0g protein, 0g carbs, and 100g fat.
- How many calories in 1 tbsp of Shortening Frying (heavy Duty) Palm (hydrogenated)?
- A typical serving of Shortening Frying (heavy Duty) Palm (hydrogenated) (1 tbsp, 14g) has 124 calories and 0g of protein.
- Is Shortening Frying (heavy Duty) Palm (hydrogenated) good for weight loss?
- Shortening Frying (heavy Duty) Palm (hydrogenated) comes in at 884 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.