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Shortening Household

Shortening, household, lard and vegetable oil

Per 100g, Shortening Household has 900 calories, 0g protein, 0g carbs, and 100g fat.

Shortening Household has 900 calories per 100g with 0g of protein, 0g of carbohydrates, 100g of fat. One thing to watch is that it is high in saturated fat with 40.3g per 100g, which is worth watching if you are managing heart health or cholesterol.

Source: FDA RACC - FDA RACC for butter, margarine, oils, and shortening is 1 tablespoon.

Calories
126kcal
Protein
0g
Carbs
0g
Fat
14g

โœจNutritional Highlights

โญ

Excellent source of Saturated Fat (201% DV), Total Fat (128% DV)

โค๏ธ

Very low sodium (0mg) โ€” heart-friendly

โš ๏ธThings to Watch

โ€ข

High in saturated fat with 40.3g per 100g, which is worth watching if you are managing heart health or cholesterol.

โ€ข

Calorie-dense at 900 kcal per 100g, so portion size matters.

๐Ÿฝ๏ธPairs Well With

๐Ÿฅ—Add fiber for digestion and satiety

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๐Ÿ“ŠComplete Nutrition Information

NutrientAmount% Daily Value
Calories900kcal45%
Protein0g0%
Total Fat100g128%
Saturated Fat40g201%
Cholesterol56mg19%
Carbohydrates0g0%
Dietary Fiber0g0%
Sugars0gโ€”

โš–๏ธCommon Serving Sizes

1 tbsp
14g
126kcal
0gprotein
1 undetermined
205g
1845kcal
0gprotein
1 undetermined
13g
117kcal
0gprotein

๐Ÿ“ฐRelated Articles

โ“Frequently Asked Questions

How many calories are in Shortening Household?
A 100g serving of Shortening Household has 900 calories. You'll also get 0g of protein per serving.
Is Shortening Household high in protein?
Shortening Household has 0g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.
How much fat is in Shortening Household?
Shortening Household has 100g of total fat per 100g, which is considered high. Of that, 40.3g is saturated fat.
How many carbs are in Shortening Household?
Shortening Household contains 0g of carbohydrates per 100g.
What are the macros for Shortening Household?
Per 100g, Shortening Household has 900 calories, 0g protein, 0g carbs, and 100g fat.
How many calories in 1 tbsp of Shortening Household?
A typical serving of Shortening Household (1 tbsp, 14g) has 126 calories and 0g of protein.
Is Shortening Household good for weight loss?
Shortening Household comes in at 900 calories per 100g. Portion control matters here โ€” pair it with lower-calorie foods to balance things out.

๐Ÿฝ๏ธMore in Fats and Oils

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Data from USDA FoodData Central. Values per 100g.