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Shortening Household Soybean (hydrogenated) and Palm

Shortening household soybean (hydrogenated) and palm

Per 100g, Shortening Household Soybean (hydrogenated) and Palm has 884 calories, 0g protein, 0g carbs, and 100g fat.

Shortening Household Soybean (hydrogenated) and Palm has 884 calories per 100g with 0g of protein, 0g of carbohydrates, 100g of fat. One thing to watch is that it is high in saturated fat with 25g per 100g, which is worth watching if you are managing heart health or cholesterol.

Source: FDA RACC - FDA RACC for butter, margarine, oils, and shortening is 1 tablespoon.

Calories
124kcal
Protein
0g
Carbs
0g
Fat
14g

Nutritional Highlights

Excellent source of Total Fat (128% DV), Saturated Fat (125% DV)

❤️

Very low sodium (0mg) — heart-friendly

⚠️Things to Watch

High in saturated fat with 25g per 100g, which is worth watching if you are managing heart health or cholesterol.

Calorie-dense at 884 kcal per 100g, so portion size matters.

🍽️Pairs Well With

🥗Add fiber for digestion and satiety

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories884kcal44%
Protein0g0%
Total Fat100g128%
Saturated Fat25g125%
Cholesterol0mg0%
Carbohydrates0g0%
Dietary Fiber0g0%

⚖️Common Serving Sizes

1 tbsp
14g
124kcal
0gprotein
1 undetermined
205g
1812kcal
0gprotein
1 undetermined
13g
115kcal
0gprotein

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Frequently Asked Questions

How many calories are in Shortening Household Soybean (hydrogenated) and Palm?
A 100g serving of Shortening Household Soybean (hydrogenated) and Palm has 884 calories. You'll also get 0g of protein per serving.
Is Shortening Household Soybean (hydrogenated) and Palm high in protein?
Shortening Household Soybean (hydrogenated) and Palm has 0g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.
How much fat is in Shortening Household Soybean (hydrogenated) and Palm?
Shortening Household Soybean (hydrogenated) and Palm has 100g of total fat per 100g, which is considered high. Of that, 25g is saturated fat.
How many carbs are in Shortening Household Soybean (hydrogenated) and Palm?
Shortening Household Soybean (hydrogenated) and Palm contains 0g of carbohydrates per 100g.
What are the macros for Shortening Household Soybean (hydrogenated) and Palm?
Per 100g, Shortening Household Soybean (hydrogenated) and Palm has 884 calories, 0g protein, 0g carbs, and 100g fat.
How many calories in 1 tbsp of Shortening Household Soybean (hydrogenated) and Palm?
A typical serving of Shortening Household Soybean (hydrogenated) and Palm (1 tbsp, 14g) has 124 calories and 0g of protein.
Is Shortening Household Soybean (hydrogenated) and Palm good for weight loss?
Shortening Household Soybean (hydrogenated) and Palm comes in at 884 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

🍽️More in Fats and Oils

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Data from USDA FoodData Central. Values per 100g.