Shortening Industrial
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
Per 100g, Shortening Industrial has 884 calories, 0g protein, 0g carbs, and 100g fat.
Shortening Industrial has 884 calories per 100g with 0g of protein, 0g of carbohydrates, 100g of fat. One thing to watch is that it is high in saturated fat with 18.8g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA RACC for butter, margarine, oils, and shortening is 1 tablespoon.
✨Nutritional Highlights
Excellent source of Total Fat (128% DV), Saturated Fat (94% DV), Vitamin E (41% DV), Vitamin K (36% DV)
Very low sodium (0mg) — heart-friendly
⚠️Things to Watch
High in saturated fat with 18.8g per 100g, which is worth watching if you are managing heart health or cholesterol.
Calorie-dense at 884 kcal per 100g, so portion size matters.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 884kcal | 44% |
| Protein | 0g | 0% |
| Total Fat | 100g | 128% |
| Saturated Fat | 19g | 94% |
| Trans Fat | 43g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Shortening Industrial?
- A 100g serving of Shortening Industrial has 884 calories. You'll also get 0g of protein per serving.
- Is Shortening Industrial high in protein?
- Shortening Industrial has 0g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.
- How much fat is in Shortening Industrial?
- Shortening Industrial has 100g of total fat per 100g, which is considered high. Of that, 18.8g is saturated fat.
- How many carbs are in Shortening Industrial?
- Shortening Industrial contains 0g of carbohydrates per 100g.
- What are the macros for Shortening Industrial?
- Per 100g, Shortening Industrial has 884 calories, 0g protein, 0g carbs, and 100g fat.
- How many calories in 1 tbsp of Shortening Industrial?
- A typical serving of Shortening Industrial (1 tbsp, 14g) has 124 calories and 0g of protein.
- Is Shortening Industrial good for weight loss?
- Shortening Industrial comes in at 884 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.