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Shortening Industrial Soybean (hydrogenated) and Cottonseed

Shortening industrial, soybean (hydrogenated) and cottonseed

Per 100g, Shortening Industrial Soybean (hydrogenated) and Cottonseed has 884 calories, 0g protein, 0g carbs, and 100g fat.

Shortening Industrial Soybean (hydrogenated) and Cottonseed has 884 calories per 100g with 0g of protein, 0g of carbohydrates, 100g of fat. One thing to watch is that it is high in saturated fat with 25.6g per 100g, which is worth watching if you are managing heart health or cholesterol.

Source: FDA RACC - FDA RACC for butter, margarine, oils, and shortening is 1 tablespoon.

Calories
124kcal
Protein
0g
Carbs
0g
Fat
14g

โœจNutritional Highlights

โญ

Excellent source of Total Fat (128% DV), Saturated Fat (128% DV), Vitamin E (41% DV), Vitamin K (36% DV)

โค๏ธ

Very low sodium (0mg) โ€” heart-friendly

โš ๏ธThings to Watch

โ€ข

High in saturated fat with 25.6g per 100g, which is worth watching if you are managing heart health or cholesterol.

โ€ข

Calorie-dense at 884 kcal per 100g, so portion size matters.

๐Ÿฝ๏ธPairs Well With

๐Ÿฅ—Add fiber for digestion and satiety

โš”๏ธCompare Shortening Industrial Soybean (hydrogenated) and Cottonseed

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๐Ÿ“ŠComplete Nutrition Information

NutrientAmount% Daily Value
Calories884kcal44%
Protein0g0%
Total Fat100g128%
Saturated Fat26g128%
Cholesterol0mg0%
Carbohydrates0g0%
Dietary Fiber0g0%
Sugars0gโ€”

โš–๏ธCommon Serving Sizes

1 tbsp
14g
124kcal
0gprotein
1 undetermined
205g
1812kcal
0gprotein
1 undetermined
13g
115kcal
0gprotein

๐Ÿ“ฐRelated Articles

โ“Frequently Asked Questions

How many calories are in Shortening Industrial Soybean (hydrogenated) and Cottonseed?
A 100g serving of Shortening Industrial Soybean (hydrogenated) and Cottonseed has 884 calories. You'll also get 0g of protein per serving.
Is Shortening Industrial Soybean (hydrogenated) and Cottonseed high in protein?
Shortening Industrial Soybean (hydrogenated) and Cottonseed has 0g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.
How much fat is in Shortening Industrial Soybean (hydrogenated) and Cottonseed?
Shortening Industrial Soybean (hydrogenated) and Cottonseed has 100g of total fat per 100g, which is considered high. Of that, 25.6g is saturated fat.
How many carbs are in Shortening Industrial Soybean (hydrogenated) and Cottonseed?
Shortening Industrial Soybean (hydrogenated) and Cottonseed contains 0g of carbohydrates per 100g.
What are the macros for Shortening Industrial Soybean (hydrogenated) and Cottonseed?
Per 100g, Shortening Industrial Soybean (hydrogenated) and Cottonseed has 884 calories, 0g protein, 0g carbs, and 100g fat.
How many calories in 1 tbsp of Shortening Industrial Soybean (hydrogenated) and Cottonseed?
A typical serving of Shortening Industrial Soybean (hydrogenated) and Cottonseed (1 tbsp, 14g) has 124 calories and 0g of protein.
Is Shortening Industrial Soybean (hydrogenated) and Cottonseed good for weight loss?
Shortening Industrial Soybean (hydrogenated) and Cottonseed comes in at 884 calories per 100g. Portion control matters here โ€” pair it with lower-calorie foods to balance things out.

๐Ÿฝ๏ธMore in Fats and Oils

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Data from USDA FoodData Central. Values per 100g.