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Shortening Special Purpose For Baking

Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed

Per 100g, Shortening Special Purpose For Baking has 884 calories, 0g protein, 0g carbs, and 100g fat.

Shortening Special Purpose For Baking has 884 calories per 100g with 0g of protein, 0g of carbohydrates, 100g of fat. One thing to watch is that it is high in saturated fat with 28.8g per 100g, which is worth watching if you are managing heart health or cholesterol.

Source: FDA RACC - FDA RACC for butter, margarine, oils, and shortening is 1 tablespoon.

Calories
124kcal
Protein
0g
Carbs
0g
Fat
14g

โœจNutritional Highlights

โญ

Excellent source of Saturated Fat (144% DV), Total Fat (128% DV), Vitamin E (41% DV), Vitamin K (36% DV)

โค๏ธ

Very low sodium (0mg) โ€” heart-friendly

โš ๏ธThings to Watch

โ€ข

High in saturated fat with 28.8g per 100g, which is worth watching if you are managing heart health or cholesterol.

โ€ข

Calorie-dense at 884 kcal per 100g, so portion size matters.

๐Ÿฝ๏ธPairs Well With

๐Ÿฅ—Add fiber for digestion and satiety

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๐Ÿ“ŠComplete Nutrition Information

NutrientAmount% Daily Value
Calories884kcal44%
Protein0g0%
Total Fat100g128%
Saturated Fat29g144%
Cholesterol0mg0%
Carbohydrates0g0%
Dietary Fiber0g0%
Sugars0gโ€”

โš–๏ธCommon Serving Sizes

1 tbsp
14g
124kcal
0gprotein
1 undetermined
13g
115kcal
0gprotein
1 undetermined
205g
1812kcal
0gprotein

๐Ÿ“ฐRelated Articles

โ“Frequently Asked Questions

How many calories are in Shortening Special Purpose For Baking?
A 100g serving of Shortening Special Purpose For Baking has 884 calories. You'll also get 0g of protein per serving.
Is Shortening Special Purpose For Baking high in protein?
Shortening Special Purpose For Baking has 0g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.
How much fat is in Shortening Special Purpose For Baking?
Shortening Special Purpose For Baking has 100g of total fat per 100g, which is considered high. Of that, 28.8g is saturated fat.
How many carbs are in Shortening Special Purpose For Baking?
Shortening Special Purpose For Baking contains 0g of carbohydrates per 100g.
What are the macros for Shortening Special Purpose For Baking?
Per 100g, Shortening Special Purpose For Baking has 884 calories, 0g protein, 0g carbs, and 100g fat.
How many calories in 1 tbsp of Shortening Special Purpose For Baking?
A typical serving of Shortening Special Purpose For Baking (1 tbsp, 14g) has 124 calories and 0g of protein.
Is Shortening Special Purpose For Baking good for weight loss?
Shortening Special Purpose For Baking comes in at 884 calories per 100g. Portion control matters here โ€” pair it with lower-calorie foods to balance things out.

๐Ÿฝ๏ธMore in Fats and Oils

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Data from USDA FoodData Central. Values per 100g.