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Moroccan Chick Pea
SMART SOUP, Moroccan Chick Pea
Per 100g, Moroccan Chick Pea has 51 calories, 2g protein, 9.7g carbs, 1.1g fat, and 3.1g fiber.
Moroccan Chick Pea has 51 calories per 100g with 2g of protein, 9.7g of carbohydrates, 1.06g of fat. It falls under soups, sauces, and gravies and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for soups is 245 g prepared.
Calories
125kcal
Protein
4.9g
Carbs
24g
Fat
2.6g
✨Nutritional Highlights
⚖️
Low calorie: only 51 kcal per 100g
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 51kcal | 3% |
| Protein | 2.0g | 4% |
| Total Fat | 1.1g | 1% |
| Saturated Fat | 0.18g | 1% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 9.7g | 4% |
| Dietary Fiber | 3.1g | 11% |
| Sugars | 4.2g | — |
⚖️Common Serving Sizes
1 cup
245g
125kcal
4.9gprotein
10 undetermined
283g
144kcal
5.7gprotein
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❓Frequently Asked Questions
- How many calories are in Moroccan Chick Pea?
- A 100g serving of Moroccan Chick Pea has 51 calories. You'll also get 2g of protein per serving.
- Is Moroccan Chick Pea high in protein?
- Moroccan Chick Pea has 2g of protein per 100g, which is considered low. That means about 16% of its calories come from protein.
- How much fat is in Moroccan Chick Pea?
- Moroccan Chick Pea has 1.06g of total fat per 100g, which is considered low. Of that, 0.18g is saturated fat.
- How many carbs are in Moroccan Chick Pea?
- Moroccan Chick Pea contains 9.7g of carbohydrates per 100g, including 3.1g of fiber and 4.2g of sugar.
- What are the macros for Moroccan Chick Pea?
- Per 100g, Moroccan Chick Pea has 51 calories, 2g protein, 9.7g carbs, and 1.06g fat. It also provides 3.1g of fiber.
- How many calories in 1 cup of Moroccan Chick Pea?
- A typical serving of Moroccan Chick Pea (1 cup, 245g) has 125 calories and 4.9g of protein.
- Is Moroccan Chick Pea good for weight loss?
- At 51 calories per 100g, Moroccan Chick Pea is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.