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Soup Bean With Pork
Soup, bean with pork, canned, prepared with equal volume water
Per 100g, Soup Bean With Pork has 63 calories, 2.9g protein, 8.3g carbs, 2.2g fat, and 2.9g fiber.
Soup Bean With Pork has 63 calories per 100g with 2.88g of protein, 8.31g of carbohydrates, 2.16g of fat. It falls under soups, sauces, and gravies and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for soups is 245 g prepared.
Calories
154kcal
Protein
7.1g
Carbs
20g
Fat
5.3g
✨Nutritional Highlights
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Low calorie: only 63 kcal per 100g
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 63kcal | 3% |
| Protein | 2.9g | 6% |
| Total Fat | 2.2g | 3% |
| Saturated Fat | 0.56g | 3% |
| Cholesterol | 1.0mg | 0% |
| Carbohydrates | 8.3g | 3% |
| Dietary Fiber | 2.9g | 10% |
| Sugars | 1.5g | — |
⚖️Common Serving Sizes
1 cup
245g
154kcal
7.1gprotein
1 undetermined
266g
168kcal
7.7gprotein
1 undetermined
33g
21kcal
1gprotein
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❓Frequently Asked Questions
- How many calories are in Soup Bean With Pork?
- A 100g serving of Soup Bean With Pork has 63 calories. You'll also get 2.88g of protein per serving.
- Is Soup Bean With Pork high in protein?
- Soup Bean With Pork has 2.88g of protein per 100g, which is considered low. That means about 18% of its calories come from protein.
- How much fat is in Soup Bean With Pork?
- Soup Bean With Pork has 2.16g of total fat per 100g, which is considered low. Of that, 0.558g is saturated fat.
- How many carbs are in Soup Bean With Pork?
- Soup Bean With Pork contains 8.31g of carbohydrates per 100g, including 2.9g of fiber and 1.47g of sugar.
- What are the macros for Soup Bean With Pork?
- Per 100g, Soup Bean With Pork has 63 calories, 2.88g protein, 8.31g carbs, and 2.16g fat. It also provides 2.9g of fiber.
- How many calories in 1 cup of Soup Bean With Pork?
- A typical serving of Soup Bean With Pork (1 cup, 245g) has 154 calories and 7.1g of protein.
- Is Soup Bean With Pork good for weight loss?
- At 63 calories per 100g, Soup Bean With Pork is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.