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Soup Beef and Vegetables
Soup, beef and vegetables, canned, ready-to-serve
Per 100g, Soup Beef and Vegetables has 48 calories, 3.2g protein, 6.2g carbs, 1.2g fat, and 1.2g fiber.
Soup Beef and Vegetables has 48 calories per 100g with 3.18g of protein, 6.16g of carbohydrates, 1.16g of fat. It's a solid protein source, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for soups is 245 g prepared.
Calories
118kcal
Protein
7.8g
Carbs
15g
Fat
2.8g
â¨Nutritional Highlights
đĒļ
Very low calorie at just 48 kcal per 100g
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đComplete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 48kcal | 2% |
| Protein | 3.2g | 6% |
| Total Fat | 1.2g | 1% |
| Saturated Fat | 0.41g | 2% |
| Cholesterol | 7.0mg | 2% |
| Carbohydrates | 6.2g | 2% |
| Dietary Fiber | 1.2g | 4% |
| Sugars | 1.3g | â |
âī¸Common Serving Sizes
1 cup
245g
118kcal
7.8gprotein
1 undetermined
528g
253kcal
16.8gprotein
1 undetermined
250g
120kcal
8gprotein
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âFrequently Asked Questions
- How many calories are in Soup Beef and Vegetables?
- A 100g serving of Soup Beef and Vegetables has 48 calories. You'll also get 3.18g of protein per serving.
- Is Soup Beef and Vegetables high in protein?
- Soup Beef and Vegetables has 3.18g of protein per 100g, which is considered low. That means about 27% of its calories come from protein.
- How much fat is in Soup Beef and Vegetables?
- Soup Beef and Vegetables has 1.16g of total fat per 100g, which is considered low. Of that, 0.407g is saturated fat.
- How many carbs are in Soup Beef and Vegetables?
- Soup Beef and Vegetables contains 6.16g of carbohydrates per 100g, including 1.2g of fiber and 1.25g of sugar.
- What are the macros for Soup Beef and Vegetables?
- Per 100g, Soup Beef and Vegetables has 48 calories, 3.18g protein, 6.16g carbs, and 1.16g fat. It also provides 1.2g of fiber.
- How many calories in 1 cup of Soup Beef and Vegetables?
- A typical serving of Soup Beef and Vegetables (1 cup, 245g) has 118 calories and 7.8g of protein.
- Is Soup Beef and Vegetables good for weight loss?
- At 48 calories per 100g, Soup Beef and Vegetables is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.