🍲
Soup Beef Mushroom
Soup, beef mushroom, canned, prepared with equal volume water
Per 100g, Soup Beef Mushroom has 30 calories, 2.4g protein, 2.6g carbs, 1.2g fat, and 0.1g fiber.
Soup Beef Mushroom has 30 calories per 100g with 2.37g of protein, 2.6g of carbohydrates, 1.23g of fat. It's a solid protein source, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for soups is 245 g prepared.
Calories
74kcal
Protein
5.8g
Carbs
6.4g
Fat
3.0g
✨Nutritional Highlights
💪
High-protein: 32% of calories come from protein (2.37g per 100g)
🪶
Very low calorie at just 30 kcal per 100g
⚔️Compare Soup Beef Mushroom
Search any food to compare side-by-side
CompassExplore Similar Nutrition Goals
Jump to broader pages related to soup beef mushroom and the nutrition traits people usually care about next.
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30kcal | 2% |
| Protein | 2.4g | 5% |
| Total Fat | 1.2g | 2% |
| Saturated Fat | 0.61g | 3% |
| Cholesterol | 3.0mg | 1% |
| Carbohydrates | 2.6g | 1% |
| Dietary Fiber | 0.10g | 0% |
⚖️Common Serving Sizes
1 cup
245g
74kcal
5.8gprotein
1 undetermined
593g
178kcal
14.1gprotein
1 undetermined
244g
73kcal
5.8gprotein
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Soup Beef Mushroom?
- A 100g serving of Soup Beef Mushroom has 30 calories. You'll also get 2.37g of protein per serving.
- Is Soup Beef Mushroom high in protein?
- Soup Beef Mushroom has 2.37g of protein per 100g, which is considered low. That means about 32% of its calories come from protein.
- How much fat is in Soup Beef Mushroom?
- Soup Beef Mushroom has 1.23g of total fat per 100g, which is considered low. Of that, 0.61g is saturated fat.
- How many carbs are in Soup Beef Mushroom?
- Soup Beef Mushroom contains 2.6g of carbohydrates per 100g, including 0.1g of fiber.
- What are the macros for Soup Beef Mushroom?
- Per 100g, Soup Beef Mushroom has 30 calories, 2.37g protein, 2.6g carbs, and 1.23g fat. It also provides 0.1g of fiber.
- How many calories in 1 cup of Soup Beef Mushroom?
- A typical serving of Soup Beef Mushroom (1 cup, 245g) has 74 calories and 5.8g of protein.
- Is Soup Beef Mushroom good for weight loss?
- At 30 calories per 100g, Soup Beef Mushroom is fairly light and can fit well into a calorie-controlled diet.
🍽️More in Soups, Sauces, and Gravies
Chicken Noodle Soup Condensed
47 kcal
Classic Chicken Noodle Soup
47 kcal
Hearty Beef Barley Soup
56 kcal
New England Clam Chowder
81 kcal
Old Fashioned Vegetable Beef Soup
49 kcal
Cream Of Mushroom Soup Condensed
81 kcal
Tomato Soup Condensed
71 kcal
Dip Bean
119 kcal
Dip Bean
119 kcal
Dip Salsa Con Queso
143 kcal
Dip Salsa Con Queso
133 kcal
Fish Broth
16 kcal
Data from USDA FoodData Central. Values per 100g.