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Soup Beef Noodle
Soup, beef noodle, canned, condensed
Per 100g, Soup Beef Noodle has 67 calories, 3.9g protein, 7.2g carbs, 2.5g fat, and 0.6g fiber.
Soup Beef Noodle has 67 calories per 100g with 3.85g of protein, 7.16g of carbohydrates, 2.46g of fat. One thing to watch is that it is high in sodium at 653mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for soups is 245 g prepared.
Calories
164kcal
Protein
9.4g
Carbs
18g
Fat
6.0g
â¨Nutritional Highlights
âī¸
Low calorie: only 67 kcal per 100g
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Excellent source of Sodium (28% DV)
â ī¸Things to Watch
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High in sodium at 653mg per 100g, so it may not be the best fit for a low-sodium diet.
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đComplete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 67kcal | 3% |
| Protein | 3.9g | 8% |
| Total Fat | 2.5g | 3% |
| Saturated Fat | 0.91g | 5% |
| Cholesterol | 4.0mg | 1% |
| Carbohydrates | 7.2g | 3% |
| Dietary Fiber | 0.60g | 2% |
| Sugars | 2.1g | â |
âī¸Common Serving Sizes
1 cup
245g
164kcal
9.4gprotein
1 undetermined
305g
204kcal
11.7gprotein
0.5 undetermined
125g
84kcal
4.8gprotein
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âFrequently Asked Questions
- How many calories are in Soup Beef Noodle?
- A 100g serving of Soup Beef Noodle has 67 calories. You'll also get 3.85g of protein per serving.
- Is Soup Beef Noodle high in protein?
- Soup Beef Noodle has 3.85g of protein per 100g, which is considered low. That means about 23% of its calories come from protein.
- How much fat is in Soup Beef Noodle?
- Soup Beef Noodle has 2.46g of total fat per 100g, which is considered low. Of that, 0.91g is saturated fat.
- How many carbs are in Soup Beef Noodle?
- Soup Beef Noodle contains 7.16g of carbohydrates per 100g, including 0.6g of fiber and 2.06g of sugar.
- What are the macros for Soup Beef Noodle?
- Per 100g, Soup Beef Noodle has 67 calories, 3.85g protein, 7.16g carbs, and 2.46g fat. It also provides 0.6g of fiber.
- How many calories in 1 cup of Soup Beef Noodle?
- A typical serving of Soup Beef Noodle (1 cup, 245g) has 164 calories and 9.4g of protein.
- Is Soup Beef Noodle good for weight loss?
- At 67 calories per 100g, Soup Beef Noodle is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.