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Soup Chicken Gumbo Prepared With Equal Volume Water
Soup, chicken gumbo, canned, prepared with equal volume water
Calories
23kcal
Protein
1.1g
Carbs
3.4g
Fat
0.59g
â¨Nutritional Highlights
đĒļ
Very low calorie at just 23 kcal per 100g
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đComplete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 23kcal | 1% |
| Protein | 1.1g | 2% |
| Total Fat | 0.59g | 1% |
| Saturated Fat | 0.13g | 1% |
| Cholesterol | 2.0mg | 1% |
| Carbohydrates | 3.4g | 1% |
| Dietary Fiber | 0.80g | 3% |
| Sugars | 1.0g | â |
| Sodium | 391mg | 17% |
| Calcium | 10mg | 1% |
| Iron | 0.37mg | 2% |
| Potassium | 31mg | 1% |
| Vitamin A | 3.0mcg | 0% |
| Vitamin C | 2.0mg | 2% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.15mg | 1% |
| Vitamin K | 2.6mcg | 2% |
| Vitamin B6 | <0.1mg | 2% |
| Vitamin B12 | <0.1mcg | 0% |
| Folate | 2.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 1% |
| Riboflavin (B2) | <0.1mg | 2% |
| Niacin (B3) | 0.27mg | 2% |
| Phosphorus | 10mg | 1% |
| Magnesium | 2.0mg | 0% |
| Zinc | 0.15mg | 1% |
| Copper | <0.1mg | 6% |
| Manganese | 0.10mg | 4% |
| Selenium | 3.3mcg | 6% |
âī¸Common Serving Sizes
1 undetermined
593g
136kcal
6.4gprotein
1 undetermined
244g
56kcal
2.6gprotein
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Data from USDA FoodData Central. Values per 100g.