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Soup Chicken Vegetable
Soup, chicken vegetable, canned, condensed
Per 100g, Soup Chicken Vegetable has 61 calories, 2.9g protein, 7g carbs, 2.3g fat, and 0.7g fiber.
Soup Chicken Vegetable has 61 calories per 100g with 2.94g of protein, 7.01g of carbohydrates, 2.32g of fat. One thing to watch is that it is high in sodium at 706mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for soups is 245 g prepared.
Calories
149kcal
Protein
7.2g
Carbs
17g
Fat
5.7g
â¨Nutritional Highlights
âī¸
Low calorie: only 61 kcal per 100g
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Excellent source of Sodium (31% DV)
â ī¸Things to Watch
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High in sodium at 706mg per 100g, so it may not be the best fit for a low-sodium diet.
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đComplete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 61kcal | 3% |
| Protein | 2.9g | 6% |
| Total Fat | 2.3g | 3% |
| Saturated Fat | 0.69g | 3% |
| Cholesterol | 7.0mg | 2% |
| Carbohydrates | 7.0g | 3% |
| Dietary Fiber | 0.70g | 3% |
| Sugars | 1.3g | â |
âī¸Common Serving Sizes
1 cup
245g
149kcal
7.2gprotein
0.5 undetermined
121g
74kcal
3.6gprotein
1 undetermined
303g
185kcal
8.9gprotein
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âFrequently Asked Questions
- How many calories are in Soup Chicken Vegetable?
- A 100g serving of Soup Chicken Vegetable has 61 calories. You'll also get 2.94g of protein per serving.
- Is Soup Chicken Vegetable high in protein?
- Soup Chicken Vegetable has 2.94g of protein per 100g, which is considered low. That means about 19% of its calories come from protein.
- How much fat is in Soup Chicken Vegetable?
- Soup Chicken Vegetable has 2.32g of total fat per 100g, which is considered low. Of that, 0.69g is saturated fat.
- How many carbs are in Soup Chicken Vegetable?
- Soup Chicken Vegetable contains 7.01g of carbohydrates per 100g, including 0.7g of fiber and 1.26g of sugar.
- What are the macros for Soup Chicken Vegetable?
- Per 100g, Soup Chicken Vegetable has 61 calories, 2.94g protein, 7.01g carbs, and 2.32g fat. It also provides 0.7g of fiber.
- How many calories in 1 cup of Soup Chicken Vegetable?
- A typical serving of Soup Chicken Vegetable (1 cup, 245g) has 149 calories and 7.2g of protein.
- Is Soup Chicken Vegetable good for weight loss?
- At 61 calories per 100g, Soup Chicken Vegetable is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.