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Soup Chili Beef Prepared With Equal Volume Water
Soup, chili beef, canned, prepared with equal volume water
Calories
57kcal
Protein
2.5g
Carbs
9.2g
Fat
1.2g
✨Nutritional Highlights
⚖️
Low calorie: only 57 kcal per 100g
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 57kcal | 3% |
| Protein | 2.5g | 5% |
| Total Fat | 1.2g | 2% |
| Saturated Fat | 0.61g | 3% |
| Trans Fat | <0.1g | — |
| Cholesterol | 5.0mg | 2% |
| Carbohydrates | 9.2g | 3% |
| Dietary Fiber | 1.2g | 4% |
| Sugars | 2.5g | — |
| Sodium | 388mg | 17% |
| Calcium | 18mg | 1% |
| Iron | 0.79mg | 4% |
| Potassium | 196mg | 4% |
| Vitamin A | 28mcg | 3% |
| Vitamin C | 1.5mg | 2% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.53mg | 4% |
| Vitamin K | 1.6mcg | 1% |
| Vitamin B6 | <0.1mg | 3% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 4.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 2% |
| Riboflavin (B2) | <0.1mg | 2% |
| Niacin (B3) | 0.40mg | 2% |
| Phosphorus | 55mg | 4% |
| Magnesium | 10mg | 2% |
| Zinc | 0.77mg | 7% |
| Copper | 0.15mg | 17% |
| Manganese | 0.39mg | 17% |
| Selenium | 2.4mcg | 4% |
⚖️Common Serving Sizes
1 undetermined
261g
149kcal
6.5gprotein
1 undetermined
33g
19kcal
0.8gprotein
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Data from USDA FoodData Central. Values per 100g.