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Soup Clam Chowder
Soup, clam chowder, manhattan, canned, prepared with equal volume water
Per 100g, Soup Clam Chowder has 30 calories, 0.9g protein, 4.8g carbs, 0.9g fat, and 0.6g fiber.
Soup Clam Chowder has 30 calories per 100g with 0.85g of protein, 4.77g of carbohydrates, 0.86g of fat. It falls under soups, sauces, and gravies and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for soups is 245 g prepared.
Calories
74kcal
Protein
2.1g
Carbs
12g
Fat
2.1g
✨Nutritional Highlights
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Very low calorie at just 30 kcal per 100g
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Excellent source of Vitamin B12 (66% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30kcal | 2% |
| Protein | 0.85g | 2% |
| Total Fat | 0.86g | 1% |
| Saturated Fat | 0.15g | 1% |
| Cholesterol | 1.0mg | 0% |
| Carbohydrates | 4.8g | 2% |
| Dietary Fiber | 0.60g | 2% |
| Sugars | 1.3g | — |
⚖️Common Serving Sizes
1 cup
245g
74kcal
2.1gprotein
1 undetermined
249g
75kcal
2.1gprotein
1 undetermined
31g
9kcal
0.3gprotein
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❓Frequently Asked Questions
- How many calories are in Soup Clam Chowder?
- A 100g serving of Soup Clam Chowder has 30 calories. You'll also get 0.85g of protein per serving.
- Is Soup Clam Chowder high in protein?
- Soup Clam Chowder has 0.85g of protein per 100g, which is considered low. That means about 11% of its calories come from protein.
- How much fat is in Soup Clam Chowder?
- Soup Clam Chowder has 0.86g of total fat per 100g, which is considered low. Of that, 0.149g is saturated fat.
- How many carbs are in Soup Clam Chowder?
- Soup Clam Chowder contains 4.77g of carbohydrates per 100g, including 0.6g of fiber and 1.32g of sugar.
- What are the macros for Soup Clam Chowder?
- Per 100g, Soup Clam Chowder has 30 calories, 0.85g protein, 4.77g carbs, and 0.86g fat. It also provides 0.6g of fiber.
- How many calories in 1 cup of Soup Clam Chowder?
- A typical serving of Soup Clam Chowder (1 cup, 245g) has 74 calories and 2.1g of protein.
- Is Soup Clam Chowder good for weight loss?
- At 30 calories per 100g, Soup Clam Chowder is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.