đ˛
Soup Clam Chowder
Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve
Per 100g, Soup Clam Chowder has 56 calories, 3g protein, 7.8g carbs, 1.4g fat, and 1.2g fiber.
Soup Clam Chowder has 56 calories per 100g with 3.02g of protein, 7.84g of carbohydrates, 1.41g of fat. One thing to watch is that it is high in sodium at 417mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for soups is 245 g prepared.
Calories
137kcal
Protein
7.4g
Carbs
19g
Fat
3.5g
â¨Nutritional Highlights
âī¸
Low calorie: only 56 kcal per 100g
â
Excellent source of Vitamin B12 (138% DV)
â ī¸Things to Watch
âĸ
High in sodium at 417mg per 100g, so it may not be the best fit for a low-sodium diet.
âī¸Compare Soup Clam Chowder
Search any food to compare side-by-side
CompassExplore Similar Nutrition Goals
Jump to broader pages related to soup clam chowder and the nutrition traits people usually care about next.
đComplete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 56kcal | 3% |
| Protein | 3.0g | 6% |
| Total Fat | 1.4g | 2% |
| Saturated Fat | 0.88g | 4% |
| Cholesterol | 6.0mg | 2% |
| Carbohydrates | 7.8g | 3% |
| Dietary Fiber | 1.2g | 4% |
| Sugars | 1.7g | â |
âī¸Common Serving Sizes
1 cup
245g
137kcal
7.4gprotein
1 undetermined
240g
134kcal
7.2gprotein
1 undetermined
539g
302kcal
16.3gprotein
đ°Related Articles
âFrequently Asked Questions
- How many calories are in Soup Clam Chowder?
- A 100g serving of Soup Clam Chowder has 56 calories. You'll also get 3.02g of protein per serving.
- Is Soup Clam Chowder high in protein?
- Soup Clam Chowder has 3.02g of protein per 100g, which is considered low. That means about 22% of its calories come from protein.
- How much fat is in Soup Clam Chowder?
- Soup Clam Chowder has 1.41g of total fat per 100g, which is considered low. Of that, 0.88g is saturated fat.
- How many carbs are in Soup Clam Chowder?
- Soup Clam Chowder contains 7.84g of carbohydrates per 100g, including 1.2g of fiber and 1.67g of sugar.
- What are the macros for Soup Clam Chowder?
- Per 100g, Soup Clam Chowder has 56 calories, 3.02g protein, 7.84g carbs, and 1.41g fat. It also provides 1.2g of fiber.
- How many calories in 1 cup of Soup Clam Chowder?
- A typical serving of Soup Clam Chowder (1 cup, 245g) has 137 calories and 7.4g of protein.
- Is Soup Clam Chowder good for weight loss?
- At 56 calories per 100g, Soup Clam Chowder is fairly light and can fit well into a calorie-controlled diet.
đŊī¸More in Soups, Sauces, and Gravies
Chicken Noodle Soup Condensed
47 kcal
Classic Chicken Noodle Soup
47 kcal
Hearty Beef Barley Soup
56 kcal
New England Clam Chowder
81 kcal
Old Fashioned Vegetable Beef Soup
49 kcal
Cream Of Mushroom Soup Condensed
81 kcal
Tomato Soup Condensed
71 kcal
Dip Bean
119 kcal
Dip Bean
119 kcal
Dip Salsa Con Queso
143 kcal
Dip Salsa Con Queso
133 kcal
Fish Broth
16 kcal
Data from USDA FoodData Central. Values per 100g.