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Soup Clam Chowder
Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk
Per 100g, Soup Clam Chowder has 61 calories, 3.2g protein, 7.5g carbs, 2g fat, and 0.3g fiber.
Soup Clam Chowder has 61 calories per 100g with 3.24g of protein, 7.46g of carbohydrates, 2.02g of fat. It falls under soups, sauces, and gravies and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for soups is 245 g prepared.
Calories
149kcal
Protein
7.9g
Carbs
18g
Fat
4.9g
â¨Nutritional Highlights
âī¸
Low calorie: only 61 kcal per 100g
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Excellent source of Vitamin B12 (202% DV)
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đComplete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 61kcal | 3% |
| Protein | 3.2g | 6% |
| Total Fat | 2.0g | 3% |
| Saturated Fat | 1.1g | 5% |
| Cholesterol | 7.0mg | 2% |
| Carbohydrates | 7.5g | 3% |
| Dietary Fiber | 0.30g | 1% |
| Sugars | 2.8g | â |
âī¸Common Serving Sizes
1 cup
245g
149kcal
7.9gprotein
1 undetermined
252g
154kcal
8.2gprotein
1 undetermined
32g
20kcal
1gprotein
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âFrequently Asked Questions
- How many calories are in Soup Clam Chowder?
- A 100g serving of Soup Clam Chowder has 61 calories. You'll also get 3.24g of protein per serving.
- Is Soup Clam Chowder high in protein?
- Soup Clam Chowder has 3.24g of protein per 100g, which is considered low. That means about 21% of its calories come from protein.
- How much fat is in Soup Clam Chowder?
- Soup Clam Chowder has 2.02g of total fat per 100g, which is considered low. Of that, 1.09g is saturated fat.
- How many carbs are in Soup Clam Chowder?
- Soup Clam Chowder contains 7.46g of carbohydrates per 100g, including 0.3g of fiber and 2.81g of sugar.
- What are the macros for Soup Clam Chowder?
- Per 100g, Soup Clam Chowder has 61 calories, 3.24g protein, 7.46g carbs, and 2.02g fat. It also provides 0.3g of fiber.
- How many calories in 1 cup of Soup Clam Chowder?
- A typical serving of Soup Clam Chowder (1 cup, 245g) has 149 calories and 7.9g of protein.
- Is Soup Clam Chowder good for weight loss?
- At 61 calories per 100g, Soup Clam Chowder is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.