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Soup Clam Chowder New England Prepared With Equal Volume Low Fat (2%) Milk
Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk
Calories
61kcal
Protein
3.2g
Carbs
7.5g
Fat
2.0g
✨Nutritional Highlights
⚖️
Low calorie: only 61 kcal per 100g
⭐
Excellent source of Vitamin B12 (202% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 61kcal | 3% |
| Protein | 3.2g | 6% |
| Total Fat | 2.0g | 3% |
| Saturated Fat | 1.1g | 5% |
| Cholesterol | 7.0mg | 2% |
| Carbohydrates | 7.5g | 3% |
| Dietary Fiber | 0.30g | 1% |
| Sugars | 2.8g | — |
| Sodium | 273mg | 12% |
| Calcium | 70mg | 5% |
| Iron | 1.2mg | 7% |
| Potassium | 179mg | 4% |
| Vitamin A | 37mcg | 4% |
| Vitamin C | 2.1mg | 2% |
| Vitamin D | 0.60mcg | 3% |
| Vitamin E | 0.22mg | 1% |
| Vitamin K | 0.50mcg | 0% |
| Vitamin B6 | <0.1mg | 4% |
| Vitamin B12 | 4.8mcg | 202% |
| Folate | 9.0mcg | 2% |
| Thiamin (B1) | <0.1mg | 7% |
| Riboflavin (B2) | 0.18mg | 14% |
| Niacin (B3) | 0.79mg | 5% |
| Phosphorus | 173mg | 14% |
| Magnesium | 12mg | 3% |
| Zinc | 0.43mg | 4% |
| Copper | 0.12mg | 13% |
| Manganese | <0.1mg | 4% |
| Selenium | 4.4mcg | 8% |
⚖️Common Serving Sizes
1 undetermined
252g
154kcal
8.2gprotein
1 undetermined
32g
20kcal
1gprotein
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Data from USDA FoodData Central. Values per 100g.