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Soup Clam Chowder New England Prepared With Equal Volume Water

Soup, clam chowder, new england, canned, prepared with equal volume water

Calories
35kcal
Protein
1.6g
Carbs
5.0g
Fat
1.0g

✨Nutritional Highlights

đŸĒļ

Very low calorie at just 35 kcal per 100g

⭐

Excellent source of Vitamin B12 (193% DV)

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories35kcal2%
Protein1.6g3%
Total Fat1.0g1%
Saturated Fat0.47g2%
Trans Fat<0.1g—
Cholesterol3.0mg1%
Carbohydrates5.0g2%
Dietary Fiber0.30g1%
Sugars0.19g—
Sodium254mg11%
Calcium9.0mg1%
Iron1.2mg7%
Potassium108mg2%
Vitamin A8.0mcg1%
Vitamin C2.0mg2%
Vitamin D0mcg0%
Vitamin E0.20mg1%
Vitamin K0.40mcg0%
Vitamin B6<0.1mg3%
Vitamin B124.6mcg193%
Folate7.0mcg2%
Thiamin (B1)<0.1mg5%
Riboflavin (B2)<0.1mg6%
Niacin (B3)0.76mg5%
Phosphorus127mg10%
Magnesium7.0mg2%
Zinc0.18mg2%
Copper0.12mg14%
Manganese<0.1mg4%
Selenium3.1mcg6%

âš–ī¸Common Serving Sizes

1 undetermined
31g
11kcal
0.5gprotein
1 undetermined
248g
87kcal
3.8gprotein

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Data from USDA FoodData Central. Values per 100g.