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Soup Clam Chowder

Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve

Per 100g, Soup Clam Chowder has 70 calories, 2.3g protein, 5.7g carbs, 4.2g fat, and 0.8g fiber.

Soup Clam Chowder has 70 calories per 100g with 2.33g of protein, 5.68g of carbohydrates, 4.23g of fat. It's a good source of potassium, making it a worthwhile addition to a balanced diet.

Source: FDA RACC - FDA RACC for soups is 245 g prepared.

Calories
172kcal
Protein
5.7g
Carbs
14g
Fat
10g

✨Nutritional Highlights

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Low calorie: only 70 kcal per 100g

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Excellent source of Vitamin B12 (193% DV)

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories70kcal4%
Protein2.3g5%
Total Fat4.2g5%
Saturated Fat0.70g4%
Cholesterol3.0mg1%
Carbohydrates5.7g2%
Dietary Fiber0.80g3%
Sugars0g—

âš–ī¸Common Serving Sizes

1 cup
245g
172kcal
5.7gprotein
1 undetermined
256g
179kcal
6gprotein
1 undetermined
519g
363kcal
12.1gprotein

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❓Frequently Asked Questions

How many calories are in Soup Clam Chowder?
A 100g serving of Soup Clam Chowder has 70 calories. You'll also get 2.33g of protein per serving.
Is Soup Clam Chowder high in protein?
Soup Clam Chowder has 2.33g of protein per 100g, which is considered low. That means about 13% of its calories come from protein.
How much fat is in Soup Clam Chowder?
Soup Clam Chowder has 4.23g of total fat per 100g, which is considered low. Of that, 0.701g is saturated fat.
How many carbs are in Soup Clam Chowder?
Soup Clam Chowder contains 5.68g of carbohydrates per 100g, including 0.8g of fiber.
What are the macros for Soup Clam Chowder?
Per 100g, Soup Clam Chowder has 70 calories, 2.33g protein, 5.68g carbs, and 4.23g fat. It also provides 0.8g of fiber.
How many calories in 1 cup of Soup Clam Chowder?
A typical serving of Soup Clam Chowder (1 cup, 245g) has 172 calories and 5.7g of protein.
Is Soup Clam Chowder good for weight loss?
At 70 calories per 100g, Soup Clam Chowder is fairly light and can fit well into a calorie-controlled diet.

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Data from USDA FoodData Central. Values per 100g.