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Soup Cream Of Chicken
Soup, cream of chicken, canned, condensed
Per 100g, Soup Cream Of Chicken has 90 calories, 2.4g protein, 7.2g carbs, and 5.8g fat.
Soup Cream Of Chicken has 90 calories per 100g with 2.38g of protein, 7.16g of carbohydrates, 5.77g of fat. One thing to watch is that it is high in sodium at 702mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for soups is 245 g prepared.
Calories
221kcal
Protein
5.8g
Carbs
18g
Fat
14g
✨Nutritional Highlights
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Low calorie: only 90 kcal per 100g
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Excellent source of Sodium (31% DV)
⚠️Things to Watch
•
High in sodium at 702mg per 100g, so it may not be the best fit for a low-sodium diet.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90kcal | 5% |
| Protein | 2.4g | 5% |
| Total Fat | 5.8g | 7% |
| Saturated Fat | 1.7g | 9% |
| Cholesterol | 8.0mg | 3% |
| Carbohydrates | 7.2g | 3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0.54g | — |
⚖️Common Serving Sizes
1 cup
245g
221kcal
5.8gprotein
1 undetermined
305g
275kcal
7.3gprotein
0.5 undetermined
126g
113kcal
3gprotein
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❓Frequently Asked Questions
- How many calories are in Soup Cream Of Chicken?
- A 100g serving of Soup Cream Of Chicken has 90 calories. You'll also get 2.38g of protein per serving.
- Is Soup Cream Of Chicken high in protein?
- Soup Cream Of Chicken has 2.38g of protein per 100g, which is considered low. That means about 11% of its calories come from protein.
- How much fat is in Soup Cream Of Chicken?
- Soup Cream Of Chicken has 5.77g of total fat per 100g, which is considered moderate. Of that, 1.7g is saturated fat.
- How many carbs are in Soup Cream Of Chicken?
- Soup Cream Of Chicken contains 7.16g of carbohydrates per 100g and 0.54g of sugar.
- What are the macros for Soup Cream Of Chicken?
- Per 100g, Soup Cream Of Chicken has 90 calories, 2.38g protein, 7.16g carbs, and 5.77g fat.
- How many calories in 1 cup of Soup Cream Of Chicken?
- A typical serving of Soup Cream Of Chicken (1 cup, 245g) has 221 calories and 5.8g of protein.
- Is Soup Cream Of Chicken good for weight loss?
- At 90 calories per 100g, Soup Cream Of Chicken is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.