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Soup Cream Of Mushroom

Soup, cream of mushroom, canned, condensed, reduced sodium

Per 100g, Soup Cream Of Mushroom has 52 calories, 1.2g protein, 8.1g carbs, 1.7g fat, and 0.6g fiber.

Soup Cream Of Mushroom has 52 calories per 100g with 1.21g of protein, 8.1g of carbohydrates, 1.69g of fat. It's a good source of potassium, making it a worthwhile addition to a balanced diet.

Source: FDA RACC - FDA RACC for soups is 245 g prepared.

Calories
127kcal
Protein
3.0g
Carbs
20g
Fat
4.1g

✨Nutritional Highlights

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Low calorie: only 52 kcal per 100g

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Excellent source of Copper (24% DV)

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories52kcal3%
Protein1.2g2%
Total Fat1.7g2%
Saturated Fat0.53g3%
Cholesterol3.0mg1%
Carbohydrates8.1g3%
Dietary Fiber0.60g2%
Sugars2.1g—

âš–ī¸Common Serving Sizes

1 cup
245g
127kcal
3gprotein
1 undetermined
251g
131kcal
3gprotein

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❓Frequently Asked Questions

How many calories are in Soup Cream Of Mushroom?
A 100g serving of Soup Cream Of Mushroom has 52 calories. You'll also get 1.21g of protein per serving.
Is Soup Cream Of Mushroom high in protein?
Soup Cream Of Mushroom has 1.21g of protein per 100g, which is considered low. That means about 9% of its calories come from protein.
How much fat is in Soup Cream Of Mushroom?
Soup Cream Of Mushroom has 1.69g of total fat per 100g, which is considered low. Of that, 0.53g is saturated fat.
How many carbs are in Soup Cream Of Mushroom?
Soup Cream Of Mushroom contains 8.1g of carbohydrates per 100g, including 0.6g of fiber and 2.13g of sugar.
What are the macros for Soup Cream Of Mushroom?
Per 100g, Soup Cream Of Mushroom has 52 calories, 1.21g protein, 8.1g carbs, and 1.69g fat. It also provides 0.6g of fiber.
How many calories in 1 cup of Soup Cream Of Mushroom?
A typical serving of Soup Cream Of Mushroom (1 cup, 245g) has 127 calories and 3g of protein.
Is Soup Cream Of Mushroom good for weight loss?
At 52 calories per 100g, Soup Cream Of Mushroom is fairly light and can fit well into a calorie-controlled diet.

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Data from USDA FoodData Central. Values per 100g.