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Soup Cream Of Mushroom
Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk
Per 100g, Soup Cream Of Mushroom has 65 calories, 2.4g protein, 5.8g carbs, 3.6g fat, and 0.3g fiber.
Soup Cream Of Mushroom has 65 calories per 100g with 2.36g of protein, 5.76g of carbohydrates, 3.58g of fat. It falls under soups, sauces, and gravies and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for soups is 245 g prepared.
Calories
159kcal
Protein
5.8g
Carbs
14g
Fat
8.8g
✨Nutritional Highlights
⚖️
Low calorie: only 65 kcal per 100g
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 65kcal | 3% |
| Protein | 2.4g | 5% |
| Total Fat | 3.6g | 5% |
| Saturated Fat | 1.1g | 6% |
| Trans Fat | <0.1g | — |
| Cholesterol | 4.0mg | 1% |
| Carbohydrates | 5.8g | 2% |
| Dietary Fiber | 0.30g | 1% |
| Sugars | 2.8g | — |
⚖️Common Serving Sizes
1 cup
245g
159kcal
5.8gprotein
1 undetermined
32g
21kcal
0.8gprotein
1 undetermined
252g
164kcal
5.9gprotein
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❓Frequently Asked Questions
- How many calories are in Soup Cream Of Mushroom?
- A 100g serving of Soup Cream Of Mushroom has 65 calories. You'll also get 2.36g of protein per serving.
- Is Soup Cream Of Mushroom high in protein?
- Soup Cream Of Mushroom has 2.36g of protein per 100g, which is considered low. That means about 15% of its calories come from protein.
- How much fat is in Soup Cream Of Mushroom?
- Soup Cream Of Mushroom has 3.58g of total fat per 100g, which is considered low. Of that, 1.12g is saturated fat.
- How many carbs are in Soup Cream Of Mushroom?
- Soup Cream Of Mushroom contains 5.76g of carbohydrates per 100g, including 0.3g of fiber and 2.82g of sugar.
- What are the macros for Soup Cream Of Mushroom?
- Per 100g, Soup Cream Of Mushroom has 65 calories, 2.36g protein, 5.76g carbs, and 3.58g fat. It also provides 0.3g of fiber.
- How many calories in 1 cup of Soup Cream Of Mushroom?
- A typical serving of Soup Cream Of Mushroom (1 cup, 245g) has 159 calories and 5.8g of protein.
- Is Soup Cream Of Mushroom good for weight loss?
- At 65 calories per 100g, Soup Cream Of Mushroom is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.